Alice Clarke
HYROX Stockholm 2025 · Pro Doubles Women · 45-49
Alice Clarke · HYROX Stockholm 2025 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:20run 1
- Slowest
- 3:41run 8
- Half split
- +0:29
Dotted line is the division average for each run.
- Sled Push2:39−0:1365%
- Sled Pull3:27−0:3176%
- SkiErg3:16−0:3580%
- Farmers Carry1:41−0:2792%
- Sandbag Lunges3:14−0:5292%
- Burpee Broad Jump3:50−1:0292%
- Row3:00−0:5194%
- Wall Balls3:23−1:0599%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:396.5% of the race
Sharper transitions than the division average — 1:03 of free time banked.
1.14balanced
27:59 running, 24:30 on stations. Balanced against the division.
Your Sled Push is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alice Clarke
HYROX Stockholm 2025 · Pro Doubles Women · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:08
Overall
3rd
of 254
Age group
1st
45-49
Percentile
99%
of this division
Where the time went
| Running | 27:59 | 35:14 | −7:15 | 50% |
|---|---|---|---|---|
| Stations | 24:30 | 30:06 | −5:36 | 44% |
| Roxzone | 3:39 | 4:42 | −1:03 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:20 | 4:13 | −0:53 |
| 2 | SkiErg | Station | 3:16 | 3:51 | −0:35 |
| 3 | Run 2 | Run | 3:29 | 4:16 | −0:47 |
| 4 | Sled Push | Station | 2:39 | 2:52 | −0:13 |
| 5 | Run 3 | Run | 3:32 | 4:19 | −0:47 |
| 6 | Sled Pull | Station | 3:27 | 3:58 | −0:31 |
| 7 | Run 4 | Run | 3:24 | 4:23 | −0:59 |
| 8 | Burpee Broad Jump | Station | 3:50 | 4:52 | −1:02 |
| 9 | Run 5 | Run | 3:25 | 4:26 | −1:01 |
| 10 | Row | Station | 3:00 | 3:51 | −0:51 |
| 11 | Run 6 | Run | 3:32 | 4:29 | −0:57 |
| 12 | Farmers Carry | Station | 1:41 | 2:08 | −0:27 |
| 13 | Run 7 | Run | 3:36 | 4:32 | −0:56 |
| 14 | Sandbag Lunges | Station | 3:14 | 4:06 | −0:52 |
| 15 | Run 8 | Run | 3:41 | 4:36 | −0:55 |
| 16 | Wall Balls | Station | 3:23 | 4:28 | −1:05 |
| Roxzone | Transition | 3:39 | 4:42 | −1:03 | |
| Finish | 56:08 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:20 (run 1), slowest 3:41 (run 8).
- Transitions
- 3:39 in the Roxzone, 6.5% of the race. Sharper than the division average by 1:03.
- Weakest station
- Sled Push at 2:39, −0:13 against the division and in the 65% percentile for this segment. Strongest is Wall Balls at 99%.