Sienna Bakker

HYROX Stockholm 2025 · Pro Doubles Women · 30-34

Full race report

Sienna Bakker · HYROX Stockholm 2025 · Pro Doubles Women · suthperformance.com/results

Finish

1:02:53

Overall

36th

of 254

Age group

12th

30-34

Percentile

86%

Faster than 86% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

Sandbag Lunges4:08+0:02

Division average: 4:06
Share of race: 6.6%
Verdict: On par

How to fix Sandbag Lunges →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 53/100 consistency

12345678

Fastest: 3:49run 1
Slowest: 4:24run 8
Half split: +1:14

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sandbag Lunges4:08+0:0248%
SkiErg3:46−0:0554%
Row3:37−0:1462%
Sled Push2:39−0:1365%
Burpee Broad Jump4:20−0:3272%
Sled Pull3:21−0:3781%
Farmers Carry1:44−0:2488%
Wall Balls2:52−1:36100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:285.5% of the race

Sharper transitions than the division average — 1:14 of free time banked.

[ WORK TO RUN ]

1.25strength

32:58 running, 26:27 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your Sandbag Lunges to the Pro Doubles Women median and you finish 36th.

Your split: 4:08
Median: 4:06
Time saved: 0:02
Places gained: —

Projected against the 254 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:02:53

Overall

36th

of 254

Age group

12th

30-34

Percentile

86%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:58	35:14	−2:16	52%
Stations	26:27	30:06	−3:39	42%
Roxzone	3:28	4:42	−1:14	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:49	4:13	−0:24
2	SkiErg	Station	3:46	3:51	−0:05
3	Run 2	Run	3:55	4:16	−0:21
4	Sled Push	Station	2:39	2:52	−0:13
5	Run 3	Run	3:57	4:19	−0:22
6	Sled Pull	Station	3:21	3:58	−0:37
7	Run 4	Run	4:11	4:23	−0:12
8	Burpee Broad Jump	Station	4:20	4:52	−0:32
9	Run 5	Run	4:10	4:26	−0:16
10	Row	Station	3:37	3:51	−0:14
11	Run 6	Run	4:11	4:29	−0:18
12	Farmers Carry	Station	1:44	2:08	−0:24
13	Run 7	Run	4:21	4:32	−0:11
14	Sandbag Lunges	Station	4:08	4:06	+0:02
15	Run 8	Run	4:24	4:36	−0:12
16	Wall Balls	Station	2:52	4:28	−1:36
	Roxzone	Transition	3:28	4:42	−1:14
	Finish		1:02:53

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 53/100. Fastest run 3:49 (run 1), slowest 4:24 (run 8).
Transitions: 3:28 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:14.
Weakest station: Sandbag Lunges at 4:08, +0:02 against the division and in the 48% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sandbag Lunges to the division median (4:06) saves 0:02 and moves this result from 36th to 36th — 0 places. Every other split held fixed.