Ella Garcia

HYROX Stockholm 2025 · Pro Doubles Women · 25-29

Full race report

Ella Garcia · HYROX Stockholm 2025 · Pro Doubles Women · suthperformance.com/results

Finish

1:05:58

Overall

72nd

of 254

Age group

16th

25-29

Percentile

72%

Faster than 72% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

Roxzone5:14+0:32

Division average: 4:42
Share of race: 7.9%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 60/100 consistency

12345678

Fastest: 3:46run 1
Slowest: 4:15run 7
Half split: +1:09

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push2:59+0:0742%
Sandbag Lunges4:16+0:1042%
Farmers Carry2:09+0:0148%
Wall Balls4:06−0:2266%
Row3:30−0:2168%
Burpee Broad Jump4:23−0:2970%
SkiErg3:28−0:2370%
Sled Pull3:18−0:4084%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:147.9% of the race

0:32 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.16balanced

32:35 running, 28:09 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Push to the Pro Doubles Women median and you finish 72nd.

Your split: 2:59
Median: 2:52
Time saved: 0:07
Places gained: —

Projected against the 254 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:05:58

Overall

72nd

of 254

Age group

16th

25-29

Percentile

72%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:35	35:14	−2:39	49%
Stations	28:09	30:06	−1:57	43%
Roxzone	5:14	4:42	+0:32	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:46	4:13	−0:27
2	SkiErg	Station	3:28	3:51	−0:23
3	Run 2	Run	3:58	4:16	−0:18
4	Sled Push	Station	2:59	2:52	+0:07
5	Run 3	Run	4:00	4:19	−0:19
6	Sled Pull	Station	3:18	3:58	−0:40
7	Run 4	Run	3:59	4:23	−0:24
8	Burpee Broad Jump	Station	4:23	4:52	−0:29
9	Run 5	Run	4:09	4:26	−0:17
10	Row	Station	3:30	3:51	−0:21
11	Run 6	Run	4:13	4:29	−0:16
12	Farmers Carry	Station	2:09	2:08	+0:01
13	Run 7	Run	4:15	4:32	−0:17
14	Sandbag Lunges	Station	4:16	4:06	+0:10
15	Run 8	Run	4:15	4:36	−0:21
16	Wall Balls	Station	4:06	4:28	−0:22
	Roxzone	Transition	5:14	4:42	+0:32
	Finish		1:05:58

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:09 slower than the first. Consistency 60/100. Fastest run 3:46 (run 1), slowest 4:15 (run 7).
Transitions: 5:14 in the Roxzone, 7.9% of the race. That is 0:32 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Sled Push at 2:59, +0:07 against the division and in the 42% percentile for this segment. Strongest is Sled Pull at 84%.
What one change is worth: Bringing Sled Push to the division median (2:52) saves 0:07 and moves this result from 72nd to 72nd — 0 places. Every other split held fixed.