HYROX Stockholm 2025 · Pro Men · 30-34

Full race report
Finish
57:17
Overall
1st
of 464
Age group
1st
30-34
Percentile
100%
Faster than 100% of Pro Men
[ THE RACE ]Width is time · tap a segment
SkiErg3:49−0:48
Division average
4:37
Share of race
6.7%
Verdict
Gained time
How to fix SkiErg
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 58/100 consistency
12345678
Fastest
3:11run 1
Slowest
3:35run 7
Half split
+1:05

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:506.7% of the race

Sharper transitions than the division average — 1:34 of free time banked.

[ WORK TO RUN ]

1.02balanced

26:59 running, 26:28 on stations. Balanced against the division.

[ WHAT IF ]

Your SkiErg is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Pro Men ranking