HYROX Stockholm 2025 · Pro Men · 35-39
William Eriksson · HYROX Stockholm 2025 · Pro Men · suthperformance.com/results
- Division average
- 4:57
- Share of race
- 7.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:25run 1
- Slowest
- 3:55run 8
- Half split
- +0:37
Dotted line is the division average for each run.
- Sandbag Lunges4:34−0:2365%
- SkiErg3:56−0:4180%
- Sled Pull3:58−0:4984%
- Burpee Broad Jump4:45−1:1190%
- Sled Push2:34−0:57100%
- Row3:23−1:15100%
- Farmers Carry1:44−0:51100%
- Wall Balls3:53−1:27100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:357.3% of the race
Sharper transitions than the division average — 0:49 of free time banked.
1.03balanced
29:47 running, 28:47 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Eriksson
HYROX Stockholm 2025 · Pro Men · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:09
Overall
15th
of 464
Age group
6th
35-39
Percentile
97%
of this division
Where the time went
| Running | 29:47 | 36:22 | −6:35 | 47% |
|---|---|---|---|---|
| Stations | 28:47 | 36:21 | −7:34 | 46% |
| Roxzone | 4:35 | 5:24 | −0:49 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:25 | 4:21 | −0:56 |
| 2 | SkiErg | Station | 3:56 | 4:37 | −0:41 |
| 3 | Run 2 | Run | 3:40 | 4:24 | −0:44 |
| 4 | Sled Push | Station | 2:34 | 3:31 | −0:57 |
| 5 | Run 3 | Run | 3:42 | 4:28 | −0:46 |
| 6 | Sled Pull | Station | 3:58 | 4:47 | −0:49 |
| 7 | Run 4 | Run | 3:48 | 4:31 | −0:43 |
| 8 | Burpee Broad Jump | Station | 4:45 | 5:56 | −1:11 |
| 9 | Run 5 | Run | 3:41 | 4:35 | −0:54 |
| 10 | Row | Station | 3:23 | 4:38 | −1:15 |
| 11 | Run 6 | Run | 3:48 | 4:38 | −0:50 |
| 12 | Farmers Carry | Station | 1:44 | 2:35 | −0:51 |
| 13 | Run 7 | Run | 3:48 | 4:41 | −0:53 |
| 14 | Sandbag Lunges | Station | 4:34 | 4:57 | −0:23 |
| 15 | Run 8 | Run | 3:55 | 4:44 | −0:49 |
| 16 | Wall Balls | Station | 3:53 | 5:20 | −1:27 |
| Roxzone | Transition | 4:35 | 5:24 | −0:49 | |
| Finish | 1:03:09 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 63/100. Fastest run 3:25 (run 1), slowest 3:55 (run 8).
- Transitions
- 4:35 in the Roxzone, 7.3% of the race. Sharper than the division average by 0:49.
- Weakest station
- Sandbag Lunges at 4:34, −0:23 against the division and in the 65% percentile for this segment. Strongest is Sled Push at 100%.