Max Patel

HYROX Stockholm 2025 · Pro Men · 30-34

Full race report

Max Patel · HYROX Stockholm 2025 · Pro Men · suthperformance.com/results

Finish

1:03:45

Overall

18th

of 464

Age group

5th

30-34

Percentile

96%

Faster than 96% of Pro Men

[ THE RACE ]Width is time · tap a segment

Wall Balls5:31+0:11

Division average: 5:20
Share of race: 8.7%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 64/100 consistency

12345678

Fastest: 3:38run 1
Slowest: 4:01run 8
Half split: +0:57

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:31+0:1143%
Sandbag Lunges4:07−0:5084%
Sled Push2:53−0:3886%
Row3:44−0:5489%
Farmers Carry2:04−0:3190%
Sled Pull3:40−1:0797%
SkiErg3:08−1:29100%
Burpee Broad Jump4:21−1:35100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:506.0% of the race

Sharper transitions than the division average — 1:34 of free time banked.

[ WORK TO RUN ]

1.03balanced

30:27 running, 29:28 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Men median and you finish 18th.

Your split: 5:31
Median: 5:20
Time saved: 0:11
Places gained: —

Projected against the 464 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:03:45

Overall

18th

of 464

Age group

5th

30-34

Percentile

96%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	30:27	36:22	−5:55	48%
Stations	29:28	36:21	−6:53	46%
Roxzone	3:50	5:24	−1:34	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:38	4:21	−0:43
2	SkiErg	Station	3:08	4:37	−1:29
3	Run 2	Run	3:41	4:24	−0:43
4	Sled Push	Station	2:53	3:31	−0:38
5	Run 3	Run	3:39	4:28	−0:49
6	Sled Pull	Station	3:40	4:47	−1:07
7	Run 4	Run	3:47	4:31	−0:44
8	Burpee Broad Jump	Station	4:21	5:56	−1:35
9	Run 5	Run	3:49	4:35	−0:46
10	Row	Station	3:44	4:38	−0:54
11	Run 6	Run	3:55	4:38	−0:43
12	Farmers Carry	Station	2:04	2:35	−0:31
13	Run 7	Run	3:57	4:41	−0:44
14	Sandbag Lunges	Station	4:07	4:57	−0:50
15	Run 8	Run	4:01	4:44	−0:43
16	Wall Balls	Station	5:31	5:20	+0:11
	Roxzone	Transition	3:50	5:24	−1:34
	Finish		1:03:45

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:57 slower than the first. Consistency 64/100. Fastest run 3:38 (run 1), slowest 4:01 (run 8).
Transitions: 3:50 in the Roxzone, 6.0% of the race. Sharper than the division average by 1:34.
Weakest station: Wall Balls at 5:31, +0:11 against the division and in the 43% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (5:20) saves 0:11 and moves this result from 18th to 18th — 0 places. Every other split held fixed.