HYROX Stockholm 2025 · Pro Men · 25-29
Henry Schmidt · HYROX Stockholm 2025 · Pro Men · suthperformance.com/results
Finish
1:15:56
Overall
180th
of 464
Age group
51st
25-29
Percentile
61%
Faster than 61% of Pro Men
Burpee Broad Jump6:24+0:28
- Division average
- 5:56
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:13run 1
- Slowest
- 4:51run 7
- Half split
- +1:33
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump6:24+0:2834%
- Sandbag Lunges5:12+0:1540%
- Sled Push3:37+0:0644%
- Sled Pull4:46−0:0151%
- SkiErg4:34−0:0352%
- Farmers Carry2:20−0:1569%
- Wall Balls4:26−0:5484%
- Row3:50−0:4885%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:406.1% of the race
Sharper transitions than the division average — 0:44 of free time banked.
1.03balanced
36:07 running, 35:09 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Pro Men median and you finish 170th instead of 180th.
- Your split
- 6:24
- Median
- 5:56
- Time saved
- 0:28
- Places gained
- +10
Projected against the 464 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Henry Schmidt
HYROX Stockholm 2025 · Pro Men · 25-29 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:15:56
Overall
180th
of 464
Age group
51st
25-29
Percentile
61%
of this division
Where the time went
| Running | 36:07 | 36:22 | −0:15 | 48% |
|---|---|---|---|---|
| Stations | 35:09 | 36:21 | −1:12 | 46% |
| Roxzone | 4:40 | 5:24 | −0:44 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:13 | 4:21 | −0:08 |
| 2 | SkiErg | Station | 4:34 | 4:37 | −0:03 |
| 3 | Run 2 | Run | 4:17 | 4:24 | −0:07 |
| 4 | Sled Push | Station | 3:37 | 3:31 | +0:06 |
| 5 | Run 3 | Run | 4:22 | 4:28 | −0:06 |
| 6 | Sled Pull | Station | 4:46 | 4:47 | −0:01 |
| 7 | Run 4 | Run | 4:25 | 4:31 | −0:06 |
| 8 | Burpee Broad Jump | Station | 6:24 | 5:56 | +0:28 |
| 9 | Run 5 | Run | 4:32 | 4:35 | −0:03 |
| 10 | Row | Station | 3:50 | 4:38 | −0:48 |
| 11 | Run 6 | Run | 4:46 | 4:38 | +0:08 |
| 12 | Farmers Carry | Station | 2:20 | 2:35 | −0:15 |
| 13 | Run 7 | Run | 4:51 | 4:41 | +0:10 |
| 14 | Sandbag Lunges | Station | 5:12 | 4:57 | +0:15 |
| 15 | Run 8 | Run | 4:41 | 4:44 | −0:03 |
| 16 | Wall Balls | Station | 4:26 | 5:20 | −0:54 |
| Roxzone | Transition | 4:40 | 5:24 | −0:44 | |
| Finish | 1:15:56 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:33 slower than the first. Consistency 52/100. Fastest run 4:13 (run 1), slowest 4:51 (run 7).
- Transitions
- 4:40 in the Roxzone, 6.1% of the race. Sharper than the division average by 0:44.
- Weakest station
- Burpee Broad Jump at 6:24, +0:28 against the division and in the 34% percentile for this segment. Strongest is Row at 85%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (5:56) saves 0:28 and moves this result from 180th to 170th — 10 places. Every other split held fixed.