HYROX Stockholm 2025 · Pro Men · 25-29
Arthur Cooper · HYROX Stockholm 2025 · Pro Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:26run 1
- Slowest
- 3:50run 7
- Half split
- +0:51
Dotted line is the division average for each run.
- Row4:27−0:1158%
- Sandbag Lunges4:29−0:2869%
- Sled Push3:11−0:2069%
- Burpee Broad Jump5:18−0:3871%
- Sled Pull3:48−0:5991%
- Farmers Carry2:03−0:3291%
- Wall Balls4:04−1:1698%
- SkiErg3:23−1:14100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:367.2% of the race
Sharper transitions than the division average — 0:48 of free time banked.
0.94runner
28:59 running, 30:43 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Arthur Cooper
HYROX Stockholm 2025 · Pro Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:18
Overall
21st
of 464
Age group
5th
25-29
Percentile
96%
of this division
Where the time went
| Running | 28:59 | 36:22 | −7:23 | 45% |
|---|---|---|---|---|
| Stations | 30:43 | 36:21 | −5:38 | 48% |
| Roxzone | 4:36 | 5:24 | −0:48 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:26 | 4:21 | −0:55 |
| 2 | SkiErg | Station | 3:23 | 4:37 | −1:14 |
| 3 | Run 2 | Run | 3:31 | 4:24 | −0:53 |
| 4 | Sled Push | Station | 3:11 | 3:31 | −0:20 |
| 5 | Run 3 | Run | 3:31 | 4:28 | −0:57 |
| 6 | Sled Pull | Station | 3:48 | 4:47 | −0:59 |
| 7 | Run 4 | Run | 3:36 | 4:31 | −0:55 |
| 8 | Burpee Broad Jump | Station | 5:18 | 5:56 | −0:38 |
| 9 | Run 5 | Run | 3:42 | 4:35 | −0:53 |
| 10 | Row | Station | 4:27 | 4:38 | −0:11 |
| 11 | Run 6 | Run | 3:36 | 4:38 | −1:02 |
| 12 | Farmers Carry | Station | 2:03 | 2:35 | −0:32 |
| 13 | Run 7 | Run | 3:50 | 4:41 | −0:51 |
| 14 | Sandbag Lunges | Station | 4:29 | 4:57 | −0:28 |
| 15 | Run 8 | Run | 3:47 | 4:44 | −0:57 |
| 16 | Wall Balls | Station | 4:04 | 5:20 | −1:16 |
| Roxzone | Transition | 4:36 | 5:24 | −0:48 | |
| Finish | 1:04:18 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:51 slower than the first. Consistency 64/100. Fastest run 3:26 (run 1), slowest 3:50 (run 7).
- Transitions
- 4:36 in the Roxzone, 7.2% of the race. Sharper than the division average by 0:48.
- Weakest station
- Row at 4:27, −0:11 against the division and in the 58% percentile for this segment. Strongest is SkiErg at 100%.