HYROX Stockholm 2025 · Pro Men · 30-34

Full race report
Finish
58:16
Overall
3rd
of 464
Age group
2nd
30-34
Percentile
99%
Faster than 99% of Pro Men
[ THE RACE ]Width is time · tap a segment
SkiErg4:03−0:34
Division average
4:37
Share of race
7.0%
Verdict
Gained time
How to fix SkiErg
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 86/100 consistency
12345678
Fastest
3:23run 1
Slowest
3:32run 8
Half split
+0:09

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:115.5% of the race

Sharper transitions than the division average — 2:13 of free time banked.

[ WORK TO RUN ]

1.01balanced

27:39 running, 27:26 on stations. Balanced against the division.

[ WHAT IF ]

Your SkiErg is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Pro Men ranking