HYROX Stockholm 2025 · Pro Men · 45-49
Charlie Edwards · HYROX Stockholm 2025 · Pro Men · suthperformance.com/results
- Division average
- 4:57
- Share of race
- 7.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:53run 1
- Slowest
- 4:14run 7
- Half split
- +1:00
Dotted line is the division average for each run.
- Sandbag Lunges4:49−0:0855%
- Farmers Carry2:26−0:0962%
- SkiErg4:14−0:2367%
- Burpee Broad Jump5:21−0:3570%
- Sled Push3:09−0:2271%
- Row4:08−0:3072%
- Sled Pull3:40−1:0797%
- Wall Balls2:40−2:40100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:086.1% of the race
Sharper transitions than the division average — 1:16 of free time banked.
1.07strength
32:44 running, 30:27 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlie Edwards
HYROX Stockholm 2025 · Pro Men · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:19
Overall
38th
of 464
Age group
3rd
45-49
Percentile
92%
of this division
Where the time went
| Running | 32:44 | 36:22 | −3:38 | 49% |
|---|---|---|---|---|
| Stations | 30:27 | 36:21 | −5:54 | 45% |
| Roxzone | 4:08 | 5:24 | −1:16 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:53 | 4:21 | −0:28 |
| 2 | SkiErg | Station | 4:14 | 4:37 | −0:23 |
| 3 | Run 2 | Run | 4:01 | 4:24 | −0:23 |
| 4 | Sled Push | Station | 3:09 | 3:31 | −0:22 |
| 5 | Run 3 | Run | 3:57 | 4:28 | −0:31 |
| 6 | Sled Pull | Station | 3:40 | 4:47 | −1:07 |
| 7 | Run 4 | Run | 4:01 | 4:31 | −0:30 |
| 8 | Burpee Broad Jump | Station | 5:21 | 5:56 | −0:35 |
| 9 | Run 5 | Run | 4:12 | 4:35 | −0:23 |
| 10 | Row | Station | 4:08 | 4:38 | −0:30 |
| 11 | Run 6 | Run | 4:13 | 4:38 | −0:25 |
| 12 | Farmers Carry | Station | 2:26 | 2:35 | −0:09 |
| 13 | Run 7 | Run | 4:14 | 4:41 | −0:27 |
| 14 | Sandbag Lunges | Station | 4:49 | 4:57 | −0:08 |
| 15 | Run 8 | Run | 4:13 | 4:44 | −0:31 |
| 16 | Wall Balls | Station | 2:40 | 5:20 | −2:40 |
| Roxzone | Transition | 4:08 | 5:24 | −1:16 | |
| Finish | 1:07:19 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 68/100. Fastest run 3:53 (run 1), slowest 4:14 (run 7).
- Transitions
- 4:08 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:16.
- Weakest station
- Sandbag Lunges at 4:49, −0:08 against the division and in the 55% percentile for this segment. Strongest is Wall Balls at 100%.