HYROX Stockholm 2025 · Pro Men · 16-24
Dylan Bennett · HYROX Stockholm 2025 · Pro Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:06run 1
- Slowest
- 3:35run 8
- Half split
- +0:58
Dotted line is the division average for each run.
- Row4:07−0:3172%
- Wall Balls4:36−0:4478%
- Burpee Broad Jump4:59−0:5782%
- Sled Pull3:36−1:1199%
- SkiErg3:05−1:32100%
- Sled Push2:23−1:08100%
- Farmers Carry1:43−0:52100%
- Sandbag Lunges3:33−1:24100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:036.9% of the race
Sharper transitions than the division average — 1:21 of free time banked.
0.94runner
26:24 running, 28:02 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Dylan Bennett
HYROX Stockholm 2025 · Pro Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:29
Overall
4th
of 464
Age group
1st
16-24
Percentile
99%
of this division
Where the time went
| Running | 26:24 | 36:22 | −9:58 | 45% |
|---|---|---|---|---|
| Stations | 28:02 | 36:21 | −8:19 | 48% |
| Roxzone | 4:03 | 5:24 | −1:21 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:06 | 4:21 | −1:15 |
| 2 | SkiErg | Station | 3:05 | 4:37 | −1:32 |
| 3 | Run 2 | Run | 3:08 | 4:24 | −1:16 |
| 4 | Sled Push | Station | 2:23 | 3:31 | −1:08 |
| 5 | Run 3 | Run | 3:12 | 4:28 | −1:16 |
| 6 | Sled Pull | Station | 3:36 | 4:47 | −1:11 |
| 7 | Run 4 | Run | 3:17 | 4:31 | −1:14 |
| 8 | Burpee Broad Jump | Station | 4:59 | 5:56 | −0:57 |
| 9 | Run 5 | Run | 3:14 | 4:35 | −1:21 |
| 10 | Row | Station | 4:07 | 4:38 | −0:31 |
| 11 | Run 6 | Run | 3:19 | 4:38 | −1:19 |
| 12 | Farmers Carry | Station | 1:43 | 2:35 | −0:52 |
| 13 | Run 7 | Run | 3:33 | 4:41 | −1:08 |
| 14 | Sandbag Lunges | Station | 3:33 | 4:57 | −1:24 |
| 15 | Run 8 | Run | 3:35 | 4:44 | −1:09 |
| 16 | Wall Balls | Station | 4:36 | 5:20 | −0:44 |
| Roxzone | Transition | 4:03 | 5:24 | −1:21 | |
| Finish | 58:29 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:58 slower than the first. Consistency 49/100. Fastest run 3:06 (run 1), slowest 3:35 (run 8).
- Transitions
- 4:03 in the Roxzone, 6.9% of the race. Sharper than the division average by 1:21.
- Weakest station
- Row at 4:07, −0:31 against the division and in the 72% percentile for this segment. Strongest is SkiErg at 100%.