Harry Thompson

HYROX Stockholm 2025 · Pro Men · 35-39

Full race report

Harry Thompson · HYROX Stockholm 2025 · Pro Men · suthperformance.com/results

Finish

1:08:54

Overall

61st

of 464

Age group

13th

35-39

Percentile

87%

Faster than 87% of Pro Men

[ THE RACE ]Width is time · tap a segment

SkiErg4:41+0:04

Division average: 4:37
Share of race: 6.8%
Verdict: On par

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 81/100 consistency

12345678

Fastest: 3:50run 1
Slowest: 4:06run 6
Half split: +0:21

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg4:41+0:0447%
Sled Push3:31±0:0050%
Sled Pull4:25−0:2265%
Wall Balls4:36−0:4478%
Farmers Carry2:13−0:2278%
Row3:57−0:4179%
Sandbag Lunges4:08−0:4983%
Burpee Broad Jump4:25−1:31100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:557.1% of the race

In line with the division average.

[ WORK TO RUN ]

1.00balanced

32:03 running, 31:56 on stations. Balanced against the division.

[ WHAT IF ]

Bring your SkiErg to the Pro Men median and you finish 61st.

Your split: 4:41
Median: 4:37
Time saved: 0:04
Places gained: —

Projected against the 464 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:08:54

Overall

61st

of 464

Age group

13th

35-39

Percentile

87%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:03	36:22	−4:19	47%
Stations	31:56	36:21	−4:25	46%
Roxzone	4:55	5:24	−0:29	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:50	4:21	−0:31
2	SkiErg	Station	4:41	4:37	+0:04
3	Run 2	Run	4:01	4:24	−0:23
4	Sled Push	Station	3:31	3:31	±0:00
5	Run 3	Run	3:57	4:28	−0:31
6	Sled Pull	Station	4:25	4:47	−0:22
7	Run 4	Run	4:03	4:31	−0:28
8	Burpee Broad Jump	Station	4:25	5:56	−1:31
9	Run 5	Run	4:03	4:35	−0:32
10	Row	Station	3:57	4:38	−0:41
11	Run 6	Run	4:06	4:38	−0:32
12	Farmers Carry	Station	2:13	2:35	−0:22
13	Run 7	Run	4:02	4:41	−0:39
14	Sandbag Lunges	Station	4:08	4:57	−0:49
15	Run 8	Run	4:01	4:44	−0:43
16	Wall Balls	Station	4:36	5:20	−0:44
	Roxzone	Transition	4:55	5:24	−0:29
	Finish		1:08:54

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 81/100. Fastest run 3:50 (run 1), slowest 4:06 (run 6).
Transitions: 4:55 in the Roxzone, 7.1% of the race. In line with the division average.
Weakest station: SkiErg at 4:41, +0:04 against the division and in the 47% percentile for this segment. Strongest is Burpee Broad Jump at 100%.
What one change is worth: Bringing SkiErg to the division median (4:37) saves 0:04 and moves this result from 61st to 61st — 0 places. Every other split held fixed.