Oscar Clarke

HYROX Stockholm 2025 · Pro Men · 40-44

Full race report

Oscar Clarke · HYROX Stockholm 2025 · Pro Men · suthperformance.com/results

Finish

1:00:42

Overall

7th

of 464

Age group

1st

40-44

Percentile

99%

Faster than 99% of Pro Men

[ THE RACE ]Width is time · tap a segment

Wall Balls5:22+0:02

Division average: 5:20
Share of race: 8.8%
Verdict: On par

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 62/100 consistency

12345678

Fastest: 3:11run 1
Slowest: 3:35run 7
Half split: +0:55

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:22+0:0249%
Row3:55−0:4381%
Sled Pull4:01−0:4682%
SkiErg3:40−0:5791%
Sled Push2:28−1:03100%
Burpee Broad Jump4:00−1:56100%
Farmers Carry1:48−0:47100%
Sandbag Lunges3:30−1:27100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:558.1% of the race

In line with the division average.

[ WORK TO RUN ]

0.94runner

27:03 running, 28:44 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Pro Men median and you finish 7th.

Your split: 5:22
Median: 5:20
Time saved: 0:02
Places gained: —

Projected against the 464 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:00:42

Overall

7th

of 464

Age group

1st

40-44

Percentile

99%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	27:03	36:22	−9:19	45%
Stations	28:44	36:21	−7:37	47%
Roxzone	4:55	5:24	−0:29	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:11	4:21	−1:10
2	SkiErg	Station	3:40	4:37	−0:57
3	Run 2	Run	3:16	4:24	−1:08
4	Sled Push	Station	2:28	3:31	−1:03
5	Run 3	Run	3:15	4:28	−1:13
6	Sled Pull	Station	4:01	4:47	−0:46
7	Run 4	Run	3:22	4:31	−1:09
8	Burpee Broad Jump	Station	4:00	5:56	−1:56
9	Run 5	Run	3:30	4:35	−1:05
10	Row	Station	3:55	4:38	−0:43
11	Run 6	Run	3:26	4:38	−1:12
12	Farmers Carry	Station	1:48	2:35	−0:47
13	Run 7	Run	3:35	4:41	−1:06
14	Sandbag Lunges	Station	3:30	4:57	−1:27
15	Run 8	Run	3:28	4:44	−1:16
16	Wall Balls	Station	5:22	5:20	+0:02
	Roxzone	Transition	4:55	5:24	−0:29
	Finish		1:00:42

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 62/100. Fastest run 3:11 (run 1), slowest 3:35 (run 7).
Transitions: 4:55 in the Roxzone, 8.1% of the race. In line with the division average.
Weakest station: Wall Balls at 5:22, +0:02 against the division and in the 49% percentile for this segment. Strongest is Sled Push at 100%.
What one change is worth: Bringing Wall Balls to the division median (5:20) saves 0:02 and moves this result from 7th to 7th — 0 places. Every other split held fixed.