Leo Goh

HYROX Stockholm 2025 · Pro Men · 25-29

Full race report

Leo Goh · HYROX Stockholm 2025 · Pro Men · suthperformance.com/results

Finish

1:09:34

Overall

70th

of 464

Age group

22nd

25-29

Percentile

85%

Faster than 85% of Pro Men

[ THE RACE ]Width is time · tap a segment

Wall Balls5:33+0:13

Division average: 5:20
Share of race: 8.0%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 48/100 consistency

12345678

Fastest: 3:44run 1
Slowest: 4:30run 8
Half split: +1:21

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:33+0:1342%
Farmers Carry2:23−0:1265%
Burpee Broad Jump5:25−0:3167%
Sandbag Lunges4:14−0:4379%
Row3:51−0:4784%
Sled Push2:48−0:4391%
SkiErg3:27−1:10100%
Sled Pull3:28−1:19100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:328.0% of the race

In line with the division average.

[ WORK TO RUN ]

1.06strength

32:53 running, 31:09 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Pro Men median and you finish 68th instead of 70th.

Your split: 5:33
Median: 5:20
Time saved: 0:13
Places gained: +2

Projected against the 464 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:09:34

Overall

70th

of 464

Age group

22nd

25-29

Percentile

85%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:53	36:22	−3:29	47%
Stations	31:09	36:21	−5:12	45%
Roxzone	5:32	5:24	+0:08	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:44	4:21	−0:37
2	SkiErg	Station	3:27	4:37	−1:10
3	Run 2	Run	3:54	4:24	−0:30
4	Sled Push	Station	2:48	3:31	−0:43
5	Run 3	Run	4:02	4:28	−0:26
6	Sled Pull	Station	3:28	4:47	−1:19
7	Run 4	Run	4:06	4:31	−0:25
8	Burpee Broad Jump	Station	5:25	5:56	−0:31
9	Run 5	Run	4:13	4:35	−0:22
10	Row	Station	3:51	4:38	−0:47
11	Run 6	Run	4:12	4:38	−0:26
12	Farmers Carry	Station	2:23	2:35	−0:12
13	Run 7	Run	4:12	4:41	−0:29
14	Sandbag Lunges	Station	4:14	4:57	−0:43
15	Run 8	Run	4:30	4:44	−0:14
16	Wall Balls	Station	5:33	5:20	+0:13
	Roxzone	Transition	5:32	5:24	+0:08
	Finish		1:09:34

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:21 slower than the first. Consistency 48/100. Fastest run 3:44 (run 1), slowest 4:30 (run 8).
Transitions: 5:32 in the Roxzone, 8.0% of the race. In line with the division average.
Weakest station: Wall Balls at 5:33, +0:13 against the division and in the 42% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (5:20) saves 0:13 and moves this result from 70th to 68th — 2 places. Every other split held fixed.