Alice Doyle

HYROX Stockholm 2025 · Pro Women · 25-29

Full race report

Alice Doyle · HYROX Stockholm 2025 · Pro Women · suthperformance.com/results

Finish

1:23:47

Overall

103rd

of 263

Age group

27th

25-29

Percentile

61%

Faster than 61% of Pro Women

[ THE RACE ]Width is time · tap a segment

Sandbag Lunges5:48+0:27

Division average: 5:21
Share of race: 6.9%
Verdict: Lost time

How to fix Sandbag Lunges →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 44/100 consistency

12345678

Fastest: 4:35run 1
Slowest: 5:28run 8
Half split: +1:47

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sandbag Lunges5:48+0:2733%
Farmers Carry2:59+0:1236%
Sled Push3:59+0:1041%
Sled Pull5:11+0:0249%
Row4:24−0:3573%
Wall Balls5:12−0:4374%
Burpee Broad Jump5:28−0:5076%
SkiErg4:15−0:4479%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:267.7% of the race

In line with the division average.

[ WORK TO RUN ]

1.08balanced

40:05 running, 37:16 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sandbag Lunges to the Pro Women median and you finish 99th instead of 103rd.

Your split: 5:48
Median: 5:21
Time saved: 0:27
Places gained: +4

Projected against the 263 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:23:47

Overall

103rd

of 263

Age group

27th

25-29

Percentile

61%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	40:05	40:59	−0:54	48%
Stations	37:16	39:17	−2:01	44%
Roxzone	6:26	6:00	+0:26	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:35	4:53	−0:18
2	SkiErg	Station	4:15	4:59	−0:44
3	Run 2	Run	4:43	4:58	−0:15
4	Sled Push	Station	3:59	3:49	+0:10
5	Run 3	Run	4:48	5:02	−0:14
6	Sled Pull	Station	5:11	5:09	+0:02
7	Run 4	Run	5:03	5:06	−0:03
8	Burpee Broad Jump	Station	5:28	6:18	−0:50
9	Run 5	Run	5:01	5:09	−0:08
10	Row	Station	4:24	4:59	−0:35
11	Run 6	Run	5:18	5:13	+0:05
12	Farmers Carry	Station	2:59	2:47	+0:12
13	Run 7	Run	5:09	5:17	−0:08
14	Sandbag Lunges	Station	5:48	5:21	+0:27
15	Run 8	Run	5:28	5:21	+0:07
16	Wall Balls	Station	5:12	5:55	−0:43
	Roxzone	Transition	6:26	6:00	+0:26
	Finish		1:23:47

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:47 slower than the first. Consistency 44/100. Fastest run 4:35 (run 1), slowest 5:28 (run 8).
Transitions: 6:26 in the Roxzone, 7.7% of the race. In line with the division average.
Weakest station: Sandbag Lunges at 5:48, +0:27 against the division and in the 33% percentile for this segment. Strongest is SkiErg at 79%.
What one change is worth: Bringing Sandbag Lunges to the division median (5:21) saves 0:27 and moves this result from 103rd to 99th — 4 places. Every other split held fixed.