HYROX Stockholm 2025 · Pro Women · 25-29
Erin O'Connor · HYROX Stockholm 2025 · Pro Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:05run 1
- Slowest
- 5:34run 8
- Half split
- +0:54
Dotted line is the division average for each run.
- Wall Balls6:37+0:4226%
- Farmers Carry3:01+0:1433%
- SkiErg5:19+0:2037%
- Sled Pull5:07−0:0251%
- Burpee Broad Jump5:53−0:2563%
- Sled Push3:17−0:3278%
- Row4:12−0:4781%
- Sandbag Lunges4:30−0:5182%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:235.2% of the race
Sharper transitions than the division average — 1:37 of free time banked.
1.11strength
42:04 running, 37:56 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Pro Women median and you finish 99th instead of 109th.
- Your split
- 6:37
- Median
- 5:55
- Time saved
- 0:42
- Places gained
- +10
Projected against the 263 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Erin O'Connor
HYROX Stockholm 2025 · Pro Women · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:24:23
Overall
109th
of 263
Age group
28th
25-29
Percentile
59%
of this division
Where the time went
| Running | 42:04 | 40:59 | +1:05 | 50% |
|---|---|---|---|---|
| Stations | 37:56 | 39:17 | −1:21 | 45% |
| Roxzone | 4:23 | 6:00 | −1:37 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:05 | 4:53 | +0:12 |
| 2 | SkiErg | Station | 5:19 | 4:59 | +0:20 |
| 3 | Run 2 | Run | 5:09 | 4:58 | +0:11 |
| 4 | Sled Push | Station | 3:17 | 3:49 | −0:32 |
| 5 | Run 3 | Run | 5:12 | 5:02 | +0:10 |
| 6 | Sled Pull | Station | 5:07 | 5:09 | −0:02 |
| 7 | Run 4 | Run | 5:09 | 5:06 | +0:03 |
| 8 | Burpee Broad Jump | Station | 5:53 | 6:18 | −0:25 |
| 9 | Run 5 | Run | 5:16 | 5:09 | +0:07 |
| 10 | Row | Station | 4:12 | 4:59 | −0:47 |
| 11 | Run 6 | Run | 5:13 | 5:13 | ±0:00 |
| 12 | Farmers Carry | Station | 3:01 | 2:47 | +0:14 |
| 13 | Run 7 | Run | 5:26 | 5:17 | +0:09 |
| 14 | Sandbag Lunges | Station | 4:30 | 5:21 | −0:51 |
| 15 | Run 8 | Run | 5:34 | 5:21 | +0:13 |
| 16 | Wall Balls | Station | 6:37 | 5:55 | +0:42 |
| Roxzone | Transition | 4:23 | 6:00 | −1:37 | |
| Finish | 1:24:23 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 71/100. Fastest run 5:05 (run 1), slowest 5:34 (run 8).
- Transitions
- 4:23 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:37.
- Weakest station
- Wall Balls at 6:37, +0:42 against the division and in the 26% percentile for this segment. Strongest is Sandbag Lunges at 82%.
- What one change is worth
- Bringing Wall Balls to the division median (5:55) saves 0:42 and moves this result from 109th to 99th — 10 places. Every other split held fixed.