Charlotte Teo

HYROX Stockholm 2025 · Pro Women · 25-29

Full race report

Charlotte Teo · HYROX Stockholm 2025 · Pro Women · suthperformance.com/results

Finish

1:25:07

Overall

120th

of 263

Age group

30th

25-29

Percentile

55%

Faster than 55% of Pro Women

[ THE RACE ]Width is time · tap a segment

SkiErg5:36+0:37

Division average: 4:59
Share of race: 6.6%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 61/100 consistency

12345678

Fastest: 4:59run 1
Slowest: 5:31run 8
Half split: +1:26

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg5:36+0:3725%
Burpee Broad Jump6:48+0:3034%
Row5:22+0:2335%
Sled Push4:06+0:1735%
Sled Pull5:07−0:0251%
Sandbag Lunges5:16−0:0553%
Farmers Carry2:42−0:0556%
Wall Balls3:29−2:26100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:035.9% of the race

Sharper transitions than the division average — 0:57 of free time banked.

[ WORK TO RUN ]

1.08balanced

41:38 running, 38:26 on stations. Balanced against the division.

[ WHAT IF ]

Bring your SkiErg to the Pro Women median and you finish 110th instead of 120th.

Your split: 5:36
Median: 4:59
Time saved: 0:37
Places gained: +10

Projected against the 263 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:25:07

Overall

120th

of 263

Age group

30th

25-29

Percentile

55%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	41:38	40:59	+0:39	49%
Stations	38:26	39:17	−0:51	45%
Roxzone	5:03	6:00	−0:57	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:59	4:53	+0:06
2	SkiErg	Station	5:36	4:59	+0:37
3	Run 2	Run	5:00	4:58	+0:02
4	Sled Push	Station	4:06	3:49	+0:17
5	Run 3	Run	5:03	5:02	+0:01
6	Sled Pull	Station	5:07	5:09	−0:02
7	Run 4	Run	5:04	5:06	−0:02
8	Burpee Broad Jump	Station	6:48	6:18	+0:30
9	Run 5	Run	5:11	5:09	+0:02
10	Row	Station	5:22	4:59	+0:23
11	Run 6	Run	5:22	5:13	+0:09
12	Farmers Carry	Station	2:42	2:47	−0:05
13	Run 7	Run	5:28	5:17	+0:11
14	Sandbag Lunges	Station	5:16	5:21	−0:05
15	Run 8	Run	5:31	5:21	+0:10
16	Wall Balls	Station	3:29	5:55	−2:26
	Roxzone	Transition	5:03	6:00	−0:57
	Finish		1:25:07

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:26 slower than the first. Consistency 61/100. Fastest run 4:59 (run 1), slowest 5:31 (run 8).
Transitions: 5:03 in the Roxzone, 5.9% of the race. Sharper than the division average by 0:57.
Weakest station: SkiErg at 5:36, +0:37 against the division and in the 25% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing SkiErg to the division median (4:59) saves 0:37 and moves this result from 120th to 110th — 10 places. Every other split held fixed.