HYROX Stockholm 2025 · Pro Women · 16-24
Phoebe Bakker · HYROX Stockholm 2025 · Pro Women · suthperformance.com/results
- Division average
- 6:00
- Share of race
- 8.8%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:09run 1
- Slowest
- 4:39run 7
- Half split
- +0:33
Dotted line is the division average for each run.
- Wall Balls5:25−0:3067%
- Sandbag Lunges4:44−0:3773%
- Row4:21−0:3875%
- Sled Pull4:07−1:0290%
- Farmers Carry2:12−0:3592%
- SkiErg3:31−1:28100%
- Sled Push2:49−1:00100%
- Burpee Broad Jump4:28−1:50100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:318.8% of the race
In line with the division average.
1.13strength
35:39 running, 31:37 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Phoebe Bakker
HYROX Stockholm 2025 · Pro Women · 16-24 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:47
Overall
21st
of 263
Age group
3rd
16-24
Percentile
92%
of this division
Where the time went
| Running | 35:39 | 40:59 | −5:20 | 48% |
|---|---|---|---|---|
| Stations | 31:37 | 39:17 | −7:40 | 43% |
| Roxzone | 6:31 | 6:00 | +0:31 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:09 | 4:53 | −0:44 |
| 2 | SkiErg | Station | 3:31 | 4:59 | −1:28 |
| 3 | Run 2 | Run | 4:23 | 4:58 | −0:35 |
| 4 | Sled Push | Station | 2:49 | 3:49 | −1:00 |
| 5 | Run 3 | Run | 4:30 | 5:02 | −0:32 |
| 6 | Sled Pull | Station | 4:07 | 5:09 | −1:02 |
| 7 | Run 4 | Run | 4:31 | 5:06 | −0:35 |
| 8 | Burpee Broad Jump | Station | 4:28 | 6:18 | −1:50 |
| 9 | Run 5 | Run | 4:24 | 5:09 | −0:45 |
| 10 | Row | Station | 4:21 | 4:59 | −0:38 |
| 11 | Run 6 | Run | 4:29 | 5:13 | −0:44 |
| 12 | Farmers Carry | Station | 2:12 | 2:47 | −0:35 |
| 13 | Run 7 | Run | 4:39 | 5:17 | −0:38 |
| 14 | Sandbag Lunges | Station | 4:44 | 5:21 | −0:37 |
| 15 | Run 8 | Run | 4:34 | 5:21 | −0:47 |
| 16 | Wall Balls | Station | 5:25 | 5:55 | −0:30 |
| Roxzone | Transition | 6:31 | 6:00 | +0:31 | |
| Finish | 1:13:47 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 68/100. Fastest run 4:09 (run 1), slowest 4:39 (run 7).
- Transitions
- 6:31 in the Roxzone, 8.8% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:25, −0:30 against the division and in the 67% percentile for this segment. Strongest is SkiErg at 100%.