HYROX Stockholm 2025 · Pro Women · 35-39
Phoebe Larsson · HYROX Stockholm 2025 · Pro Women · suthperformance.com/results
- Division average
- 2:47
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:02run 1
- Slowest
- 4:19run 7
- Half split
- +0:36
Dotted line is the division average for each run.
- Sandbag Lunges4:42−0:3974%
- Farmers Carry2:25−0:2276%
- Wall Balls4:57−0:5883%
- Sled Pull4:18−0:5183%
- SkiErg3:19−1:40100%
- Sled Push2:42−1:07100%
- Burpee Broad Jump4:28−1:50100%
- Row3:18−1:41100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:296.6% of the race
Sharper transitions than the division average — 1:31 of free time banked.
1.11strength
33:30 running, 30:09 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Phoebe Larsson
HYROX Stockholm 2025 · Pro Women · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:08
Overall
4th
of 263
Age group
1st
35-39
Percentile
99%
of this division
Where the time went
| Running | 33:30 | 40:59 | −7:29 | 49% |
|---|---|---|---|---|
| Stations | 30:09 | 39:17 | −9:08 | 44% |
| Roxzone | 4:29 | 6:00 | −1:31 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:02 | 4:53 | −0:51 |
| 2 | SkiErg | Station | 3:19 | 4:59 | −1:40 |
| 3 | Run 2 | Run | 4:07 | 4:58 | −0:51 |
| 4 | Sled Push | Station | 2:42 | 3:49 | −1:07 |
| 5 | Run 3 | Run | 4:09 | 5:02 | −0:53 |
| 6 | Sled Pull | Station | 4:18 | 5:09 | −0:51 |
| 7 | Run 4 | Run | 4:09 | 5:06 | −0:57 |
| 8 | Burpee Broad Jump | Station | 4:28 | 6:18 | −1:50 |
| 9 | Run 5 | Run | 4:10 | 5:09 | −0:59 |
| 10 | Row | Station | 3:18 | 4:59 | −1:41 |
| 11 | Run 6 | Run | 4:15 | 5:13 | −0:58 |
| 12 | Farmers Carry | Station | 2:25 | 2:47 | −0:22 |
| 13 | Run 7 | Run | 4:19 | 5:17 | −0:58 |
| 14 | Sandbag Lunges | Station | 4:42 | 5:21 | −0:39 |
| 15 | Run 8 | Run | 4:19 | 5:21 | −1:02 |
| 16 | Wall Balls | Station | 4:57 | 5:55 | −0:58 |
| Roxzone | Transition | 4:29 | 6:00 | −1:31 | |
| Finish | 1:08:08 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 4:02 (run 1), slowest 4:19 (run 7).
- Transitions
- 4:29 in the Roxzone, 6.6% of the race. Sharper than the division average by 1:31.
- Weakest station
- Sandbag Lunges at 4:42, −0:39 against the division and in the 74% percentile for this segment. Strongest is SkiErg at 100%.