Aoife Robinson

HYROX Stockholm 2025 · Pro Women · 30-34

Full race report

Aoife Robinson · HYROX Stockholm 2025 · Pro Women · suthperformance.com/results

Finish

1:18:29

Overall

50th

of 263

Age group

16th

30-34

Percentile

81%

Faster than 81% of Pro Women

[ THE RACE ]Width is time · tap a segment

SkiErg5:09+0:10

Division average: 4:59
Share of race: 6.6%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 59/100 consistency

12345678

Fastest: 4:24run 1
Slowest: 5:00run 8
Half split: +1:14

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg5:09+0:1043%
Sled Pull5:13+0:0447%
Burpee Broad Jump5:54−0:2463%
Farmers Carry2:36−0:1163%
Sandbag Lunges4:56−0:2566%
Row4:34−0:2567%
Sled Push3:08−0:4186%
Wall Balls3:30−2:25100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:236.9% of the race

Sharper transitions than the division average — 0:37 of free time banked.

[ WORK TO RUN ]

1.09balanced

38:06 running, 35:00 on stations. Balanced against the division.

[ WHAT IF ]

Bring your SkiErg to the Pro Women median and you finish 50th.

Your split: 5:09
Median: 4:59
Time saved: 0:10
Places gained: —

Projected against the 263 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:18:29

Overall

50th

of 263

Age group

16th

30-34

Percentile

81%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	38:06	40:59	−2:53	49%
Stations	35:00	39:17	−4:17	45%
Roxzone	5:23	6:00	−0:37	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:24	4:53	−0:29
2	SkiErg	Station	5:09	4:59	+0:10
3	Run 2	Run	4:30	4:58	−0:28
4	Sled Push	Station	3:08	3:49	−0:41
5	Run 3	Run	4:43	5:02	−0:19
6	Sled Pull	Station	5:13	5:09	+0:04
7	Run 4	Run	4:49	5:06	−0:17
8	Burpee Broad Jump	Station	5:54	6:18	−0:24
9	Run 5	Run	4:54	5:09	−0:15
10	Row	Station	4:34	4:59	−0:25
11	Run 6	Run	4:51	5:13	−0:22
12	Farmers Carry	Station	2:36	2:47	−0:11
13	Run 7	Run	4:55	5:17	−0:22
14	Sandbag Lunges	Station	4:56	5:21	−0:25
15	Run 8	Run	5:00	5:21	−0:21
16	Wall Balls	Station	3:30	5:55	−2:25
	Roxzone	Transition	5:23	6:00	−0:37
	Finish		1:18:29

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 59/100. Fastest run 4:24 (run 1), slowest 5:00 (run 8).
Transitions: 5:23 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:37.
Weakest station: SkiErg at 5:09, +0:10 against the division and in the 43% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing SkiErg to the division median (4:59) saves 0:10 and moves this result from 50th to 50th — 0 places. Every other split held fixed.