HYROX Stockholm 2025 · Pro Women · 40-44
Phoebe Jackson · HYROX Stockholm 2025 · Pro Women · suthperformance.com/results
Finish
1:19:03
Overall
53rd
of 263
Age group
5th
40-44
Percentile
80%
Faster than 80% of Pro Women
Burpee Broad Jump6:40+0:22
- Division average
- 6:18
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:38run 3
- Slowest
- 4:55run 8
- Half split
- +0:51
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump6:40+0:2238%
- SkiErg5:16+0:1739%
- Farmers Carry2:49+0:0248%
- Sled Push3:36−0:1361%
- Sandbag Lunges4:53−0:2867%
- Row4:12−0:4781%
- Wall Balls4:38−1:1793%
- Sled Pull4:01−1:0894%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:496.1% of the race
Sharper transitions than the division average — 1:11 of free time banked.
1.06balanced
38:09 running, 36:05 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Pro Women median and you finish 53rd.
- Your split
- 6:40
- Median
- 6:18
- Time saved
- 0:22
- Places gained
- —
Projected against the 263 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Phoebe Jackson
HYROX Stockholm 2025 · Pro Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:19:03
Overall
53rd
of 263
Age group
5th
40-44
Percentile
80%
of this division
Where the time went
| Running | 38:09 | 40:59 | −2:50 | 48% |
|---|---|---|---|---|
| Stations | 36:05 | 39:17 | −3:12 | 46% |
| Roxzone | 4:49 | 6:00 | −1:11 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:41 | 4:53 | −0:12 |
| 2 | SkiErg | Station | 5:16 | 4:59 | +0:17 |
| 3 | Run 2 | Run | 4:41 | 4:58 | −0:17 |
| 4 | Sled Push | Station | 3:36 | 3:49 | −0:13 |
| 5 | Run 3 | Run | 4:38 | 5:02 | −0:24 |
| 6 | Sled Pull | Station | 4:01 | 5:09 | −1:08 |
| 7 | Run 4 | Run | 4:39 | 5:06 | −0:27 |
| 8 | Burpee Broad Jump | Station | 6:40 | 6:18 | +0:22 |
| 9 | Run 5 | Run | 4:53 | 5:09 | −0:16 |
| 10 | Row | Station | 4:12 | 4:59 | −0:47 |
| 11 | Run 6 | Run | 4:51 | 5:13 | −0:22 |
| 12 | Farmers Carry | Station | 2:49 | 2:47 | +0:02 |
| 13 | Run 7 | Run | 4:51 | 5:17 | −0:26 |
| 14 | Sandbag Lunges | Station | 4:53 | 5:21 | −0:28 |
| 15 | Run 8 | Run | 4:55 | 5:21 | −0:26 |
| 16 | Wall Balls | Station | 4:38 | 5:55 | −1:17 |
| Roxzone | Transition | 4:49 | 6:00 | −1:11 | |
| Finish | 1:19:03 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:51 slower than the first. Consistency 77/100. Fastest run 4:38 (run 3), slowest 4:55 (run 8).
- Transitions
- 4:49 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:11.
- Weakest station
- Burpee Broad Jump at 6:40, +0:22 against the division and in the 38% percentile for this segment. Strongest is Sled Pull at 94%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (6:18) saves 0:22 and moves this result from 53rd to 53rd — 0 places. Every other split held fixed.