HYROX Stockholm 2025 · Pro Women · 30-34
Emily Andersson · HYROX Stockholm 2025 · Pro Women · suthperformance.com/results
- Division average
- 2:47
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:50run 1
- Slowest
- 4:20run 6
- Half split
- +1:00
Dotted line is the division average for each run.
- SkiErg4:37−0:2265%
- Sandbag Lunges4:51−0:3069%
- Farmers Carry2:31−0:1669%
- Wall Balls5:07−0:4877%
- Sled Push3:03−0:4690%
- Burpee Broad Jump4:59−1:1992%
- Sled Pull3:54−1:1599%
- Row3:31−1:28100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:347.8% of the race
In line with the division average.
1.02balanced
33:08 running, 32:33 on stations. Balanced against the division.
Your SkiErg is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Emily Andersson
HYROX Stockholm 2025 · Pro Women · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:15
Overall
9th
of 263
Age group
4th
30-34
Percentile
97%
of this division
Where the time went
| Running | 33:08 | 40:59 | −7:51 | 47% |
|---|---|---|---|---|
| Stations | 32:33 | 39:17 | −6:44 | 46% |
| Roxzone | 5:34 | 6:00 | −0:26 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:50 | 4:53 | −1:03 |
| 2 | SkiErg | Station | 4:37 | 4:59 | −0:22 |
| 3 | Run 2 | Run | 4:04 | 4:58 | −0:54 |
| 4 | Sled Push | Station | 3:03 | 3:49 | −0:46 |
| 5 | Run 3 | Run | 3:59 | 5:02 | −1:03 |
| 6 | Sled Pull | Station | 3:54 | 5:09 | −1:15 |
| 7 | Run 4 | Run | 4:11 | 5:06 | −0:55 |
| 8 | Burpee Broad Jump | Station | 4:59 | 6:18 | −1:19 |
| 9 | Run 5 | Run | 4:05 | 5:09 | −1:04 |
| 10 | Row | Station | 3:31 | 4:59 | −1:28 |
| 11 | Run 6 | Run | 4:20 | 5:13 | −0:53 |
| 12 | Farmers Carry | Station | 2:31 | 2:47 | −0:16 |
| 13 | Run 7 | Run | 4:19 | 5:17 | −0:58 |
| 14 | Sandbag Lunges | Station | 4:51 | 5:21 | −0:30 |
| 15 | Run 8 | Run | 4:20 | 5:21 | −1:01 |
| 16 | Wall Balls | Station | 5:07 | 5:55 | −0:48 |
| Roxzone | Transition | 5:34 | 6:00 | −0:26 | |
| Finish | 1:11:15 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 59/100. Fastest run 3:50 (run 1), slowest 4:20 (run 6).
- Transitions
- 5:34 in the Roxzone, 7.8% of the race. In line with the division average.
- Weakest station
- SkiErg at 4:37, −0:22 against the division and in the 65% percentile for this segment. Strongest is Row at 100%.