HYROX Stockholm 2025 · Team Relay Men · 30-34
Dylan Bennett · HYROX Stockholm 2025 · Team Relay Men · suthperformance.com/results
- Division average
- 1:33
- Share of race
- 2.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:40run 1
- Slowest
- 2:59run 7
- Half split
- +0:54
Dotted line is the division average for each run.
- Burpee Broad Jump3:05−0:2876%
- SkiErg2:21−0:2580%
- Row2:15−0:3288%
- Sandbag Lunges2:26−0:3589%
- Farmers Carry1:12−0:2195%
- Sled Push1:33−0:34100%
- Sled Pull1:55−0:58100%
- Wall Balls2:18−0:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:057.2% of the race
Sharper transitions than the division average — 0:31 of free time banked.
1.32balanced
22:34 running, 17:05 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Dylan Bennett
HYROX Stockholm 2025 · Team Relay Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
42:44
Overall
10th
of 306
Age group
4th
30-34
Percentile
97%
of this division
Where the time went
| Running | 22:34 | 27:56 | −5:22 | 53% |
|---|---|---|---|---|
| Stations | 17:05 | 21:53 | −4:48 | 40% |
| Roxzone | 3:05 | 3:36 | −0:31 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:40 | 3:21 | −0:41 |
| 2 | SkiErg | Station | 2:21 | 2:46 | −0:25 |
| 3 | Run 2 | Run | 2:43 | 3:23 | −0:40 |
| 4 | Sled Push | Station | 1:33 | 2:07 | −0:34 |
| 5 | Run 3 | Run | 2:42 | 3:26 | −0:44 |
| 6 | Sled Pull | Station | 1:55 | 2:53 | −0:58 |
| 7 | Run 4 | Run | 2:45 | 3:28 | −0:43 |
| 8 | Burpee Broad Jump | Station | 3:05 | 3:33 | −0:28 |
| 9 | Run 5 | Run | 2:53 | 3:31 | −0:38 |
| 10 | Row | Station | 2:15 | 2:47 | −0:32 |
| 11 | Run 6 | Run | 2:56 | 3:34 | −0:38 |
| 12 | Farmers Carry | Station | 1:12 | 1:33 | −0:21 |
| 13 | Run 7 | Run | 2:59 | 3:35 | −0:36 |
| 14 | Sandbag Lunges | Station | 2:26 | 3:01 | −0:35 |
| 15 | Run 8 | Run | 2:56 | 3:38 | −0:42 |
| 16 | Wall Balls | Station | 2:18 | 3:13 | −0:55 |
| Roxzone | Transition | 3:05 | 3:36 | −0:31 | |
| Finish | 42:44 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 58/100. Fastest run 2:40 (run 1), slowest 2:59 (run 7).
- Transitions
- 3:05 in the Roxzone, 7.2% of the race. Sharper than the division average by 0:31.
- Weakest station
- Burpee Broad Jump at 3:05, −0:28 against the division and in the 76% percentile for this segment. Strongest is Sled Push at 100%.