William Baker

HYROX Stockholm 2025 · Team Relay Men · 25-29

Full race report

William Baker · HYROX Stockholm 2025 · Team Relay Men · suthperformance.com/results

Finish

49:37

Overall

102nd

of 306

Age group

23rd

25-29

Percentile

67%

Faster than 67% of Team Relay Men

[ THE RACE ]Width is time · tap a segment

Wall Balls3:24+0:11

Division average: 3:13
Share of race: 6.9%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 66/100 consistency

12345678

Fastest: 3:10run 1
Slowest: 3:30run 8
Half split: +0:41

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls3:24+0:1139%
Burpee Broad Jump3:42+0:0942%
Farmers Carry1:30−0:0356%
Row2:40−0:0758%
SkiErg2:17−0:2985%
Sandbag Lunges2:20−0:4195%
Sled Push1:38−0:2996%
Sled Pull2:12−0:4197%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:317.1% of the race

In line with the division average.

[ WORK TO RUN ]

1.34balanced

26:23 running, 19:43 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Team Relay Men median and you finish 99th instead of 102nd.

Your split: 3:24
Median: 3:13
Time saved: 0:11
Places gained: +3

Projected against the 306 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Men ranking

Finish

49:37

Overall

102nd

of 306

Age group

23rd

25-29

Percentile

67%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	26:23	27:56	−1:33	53%
Stations	19:43	21:53	−2:10	40%
Roxzone	3:31	3:36	−0:05	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:10	3:21	−0:11
2	SkiErg	Station	2:17	2:46	−0:29
3	Run 2	Run	3:17	3:23	−0:06
4	Sled Push	Station	1:38	2:07	−0:29
5	Run 3	Run	3:13	3:26	−0:13
6	Sled Pull	Station	2:12	2:53	−0:41
7	Run 4	Run	3:11	3:28	−0:17
8	Burpee Broad Jump	Station	3:42	3:33	+0:09
9	Run 5	Run	3:19	3:31	−0:12
10	Row	Station	2:40	2:47	−0:07
11	Run 6	Run	3:16	3:34	−0:18
12	Farmers Carry	Station	1:30	1:33	−0:03
13	Run 7	Run	3:27	3:35	−0:08
14	Sandbag Lunges	Station	2:20	3:01	−0:41
15	Run 8	Run	3:30	3:38	−0:08
16	Wall Balls	Station	3:24	3:13	+0:11
	Roxzone	Transition	3:31	3:36	−0:05
	Finish		49:37

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 66/100. Fastest run 3:10 (run 1), slowest 3:30 (run 8).
Transitions: 3:31 in the Roxzone, 7.1% of the race. In line with the division average.
Weakest station: Wall Balls at 3:24, +0:11 against the division and in the 39% percentile for this segment. Strongest is Sled Pull at 97%.
What one change is worth: Bringing Wall Balls to the division median (3:13) saves 0:11 and moves this result from 102nd to 99th — 3 places. Every other split held fixed.