HKG
William Lee
HYROX Stockholm 2025 · Team Relay Men · 30-34
William Lee · HYROX Stockholm 2025 · Team Relay Men · suthperformance.com/results
Finish
50:21
Overall
110th
of 306
Age group
26th
30-34
Percentile
64%
Faster than 64% of Team Relay Men
Sandbag Lunges3:13+0:12
- Division average
- 3:01
- Share of race
- 6.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:08run 1
- Slowest
- 3:28run 8
- Half split
- +0:28
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges3:13+0:1237%
- Row2:47±0:0050%
- SkiErg2:45−0:0151%
- Burpee Broad Jump3:22−0:1160%
- Sled Push1:56−0:1167%
- Sled Pull2:29−0:2478%
- Farmers Carry1:20−0:1378%
- Wall Balls2:40−0:3384%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:377.2% of the race
In line with the division average.
1.28balanced
26:12 running, 20:32 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Team Relay Men median and you finish 109th instead of 110th.
- Your split
- 3:13
- Median
- 3:01
- Time saved
- 0:12
- Places gained
- +1
Projected against the 306 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
William Lee
HYROX Stockholm 2025 · Team Relay Men · 30-34 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:21
Overall
110th
of 306
Age group
26th
30-34
Percentile
64%
of this division
Where the time went
| Running | 26:12 | 27:56 | −1:44 | 52% |
|---|---|---|---|---|
| Stations | 20:32 | 21:53 | −1:21 | 41% |
| Roxzone | 3:37 | 3:36 | +0:01 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:08 | 3:21 | −0:13 |
| 2 | SkiErg | Station | 2:45 | 2:46 | −0:01 |
| 3 | Run 2 | Run | 3:13 | 3:23 | −0:10 |
| 4 | Sled Push | Station | 1:56 | 2:07 | −0:11 |
| 5 | Run 3 | Run | 3:19 | 3:26 | −0:07 |
| 6 | Sled Pull | Station | 2:29 | 2:53 | −0:24 |
| 7 | Run 4 | Run | 3:12 | 3:28 | −0:16 |
| 8 | Burpee Broad Jump | Station | 3:22 | 3:33 | −0:11 |
| 9 | Run 5 | Run | 3:15 | 3:31 | −0:16 |
| 10 | Row | Station | 2:47 | 2:47 | ±0:00 |
| 11 | Run 6 | Run | 3:15 | 3:34 | −0:19 |
| 12 | Farmers Carry | Station | 1:20 | 1:33 | −0:13 |
| 13 | Run 7 | Run | 3:22 | 3:35 | −0:13 |
| 14 | Sandbag Lunges | Station | 3:13 | 3:01 | +0:12 |
| 15 | Run 8 | Run | 3:28 | 3:38 | −0:10 |
| 16 | Wall Balls | Station | 2:40 | 3:13 | −0:33 |
| Roxzone | Transition | 3:37 | 3:36 | +0:01 | |
| Finish | 50:21 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:08 (run 1), slowest 3:28 (run 8).
- Transitions
- 3:37 in the Roxzone, 7.2% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 3:13, +0:12 against the division and in the 37% percentile for this segment. Strongest is Wall Balls at 84%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (3:01) saves 0:12 and moves this result from 110th to 109th — 1 places. Every other split held fixed.