Samuel Carlisle

HYROX Stockholm 2025 · Team Relay Men · 30-34

Full race report

Samuel Carlisle · HYROX Stockholm 2025 · Team Relay Men · suthperformance.com/results

Finish

43:06

Overall

21st

of 306

Age group

6th

30-34

Percentile

93%

Faster than 93% of Team Relay Men

[ THE RACE ]Width is time · tap a segment

Sled Push1:58−0:09

Division average: 2:07
Share of race: 4.6%
Verdict: Gained time

How to fix Sled Push →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 67/100 consistency

12345678

Fastest: 2:37run 1
Slowest: 2:53run 8
Half split: +0:38

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Burpee Broad Jump3:21−0:1261%
Sled Push1:58−0:0964%
Row2:34−0:1366%
SkiErg2:33−0:1366%
Farmers Carry1:17−0:1684%
Sled Pull2:06−0:47100%
Sandbag Lunges2:14−0:47100%
Wall Balls2:03−1:10100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:566.8% of the race

Sharper transitions than the division average — 0:40 of free time banked.

[ WORK TO RUN ]

1.22balanced

22:04 running, 18:06 on stations. Balanced against the division.

[ WHAT IF ]

Your Burpee Broad Jump is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Team Relay Men ranking

Finish

43:06

Overall

21st

of 306

Age group

6th

30-34

Percentile

93%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	22:04	27:56	−5:52	51%
Stations	18:06	21:53	−3:47	42%
Roxzone	2:56	3:36	−0:40	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	2:37	3:21	−0:44
2	SkiErg	Station	2:33	2:46	−0:13
3	Run 2	Run	2:39	3:23	−0:44
4	Sled Push	Station	1:58	2:07	−0:09
5	Run 3	Run	2:44	3:26	−0:42
6	Sled Pull	Station	2:06	2:53	−0:47
7	Run 4	Run	2:43	3:28	−0:45
8	Burpee Broad Jump	Station	3:21	3:33	−0:12
9	Run 5	Run	2:47	3:31	−0:44
10	Row	Station	2:34	2:47	−0:13
11	Run 6	Run	2:52	3:34	−0:42
12	Farmers Carry	Station	1:17	1:33	−0:16
13	Run 7	Run	2:49	3:35	−0:46
14	Sandbag Lunges	Station	2:14	3:01	−0:47
15	Run 8	Run	2:53	3:38	−0:45
16	Wall Balls	Station	2:03	3:13	−1:10
	Roxzone	Transition	2:56	3:36	−0:40
	Finish		43:06

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 67/100. Fastest run 2:37 (run 1), slowest 2:53 (run 8).
Transitions: 2:56 in the Roxzone, 6.8% of the race. Sharper than the division average by 0:40.
Weakest station: Burpee Broad Jump at 3:21, −0:12 against the division and in the 61% percentile for this segment. Strongest is Sled Pull at 100%.