James Byrne
HYROX Stockholm 2025 · Team Relay Men · 35-39
James Byrne · HYROX Stockholm 2025 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:45run 3
- Slowest
- 3:03run 7
- Half split
- +0:45
Dotted line is the division average for each run.
- Row2:29−0:1872%
- Sled Pull2:33−0:2073%
- Farmers Carry1:14−0:1991%
- Sled Push1:38−0:2996%
- Sandbag Lunges2:19−0:4296%
- Wall Balls2:26−0:4799%
- SkiErg2:02−0:44100%
- Burpee Broad Jump2:20−1:13100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:576.8% of the race
Sharper transitions than the division average — 0:39 of free time banked.
1.37strength
23:21 running, 17:01 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Byrne
HYROX Stockholm 2025 · Team Relay Men · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:19
Overall
25th
of 306
Age group
5th
35-39
Percentile
92%
of this division
Where the time went
| Running | 23:21 | 27:56 | −4:35 | 54% |
|---|---|---|---|---|
| Stations | 17:01 | 21:53 | −4:52 | 39% |
| Roxzone | 2:57 | 3:36 | −0:39 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:48 | 3:21 | −0:33 |
| 2 | SkiErg | Station | 2:02 | 2:46 | −0:44 |
| 3 | Run 2 | Run | 2:52 | 3:23 | −0:31 |
| 4 | Sled Push | Station | 1:38 | 2:07 | −0:29 |
| 5 | Run 3 | Run | 2:45 | 3:26 | −0:41 |
| 6 | Sled Pull | Station | 2:33 | 2:53 | −0:20 |
| 7 | Run 4 | Run | 2:53 | 3:28 | −0:35 |
| 8 | Burpee Broad Jump | Station | 2:20 | 3:33 | −1:13 |
| 9 | Run 5 | Run | 2:58 | 3:31 | −0:33 |
| 10 | Row | Station | 2:29 | 2:47 | −0:18 |
| 11 | Run 6 | Run | 3:01 | 3:34 | −0:33 |
| 12 | Farmers Carry | Station | 1:14 | 1:33 | −0:19 |
| 13 | Run 7 | Run | 3:03 | 3:35 | −0:32 |
| 14 | Sandbag Lunges | Station | 2:19 | 3:01 | −0:42 |
| 15 | Run 8 | Run | 3:01 | 3:38 | −0:37 |
| 16 | Wall Balls | Station | 2:26 | 3:13 | −0:47 |
| Roxzone | Transition | 2:57 | 3:36 | −0:39 | |
| Finish | 43:19 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 65/100. Fastest run 2:45 (run 3), slowest 3:03 (run 7).
- Transitions
- 2:57 in the Roxzone, 6.8% of the race. Sharper than the division average by 0:39.
- Weakest station
- Row at 2:29, −0:18 against the division and in the 72% percentile for this segment. Strongest is SkiErg at 100%.