HYROX Stockholm 2025 · Team Relay Men · 45-49
Harrison Bakker · HYROX Stockholm 2025 · Team Relay Men · suthperformance.com/results
- Division average
- 1:33
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:46run 2
- Slowest
- 3:01run 8
- Half split
- +0:34
Dotted line is the division average for each run.
- Burpee Broad Jump3:20−0:1362%
- Sandbag Lunges2:45−0:1668%
- Farmers Carry1:24−0:0969%
- SkiErg2:27−0:1973%
- Sled Pull2:33−0:2073%
- Row2:20−0:2782%
- Sled Push1:39−0:2894%
- Wall Balls1:17−1:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:466.3% of the race
Sharper transitions than the division average — 0:50 of free time banked.
1.31balanced
23:12 running, 17:45 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison Bakker
HYROX Stockholm 2025 · Team Relay Men · 45-49 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:43
Overall
30th
of 306
Age group
2nd
45-49
Percentile
90%
of this division
Where the time went
| Running | 23:12 | 27:56 | −4:44 | 53% |
|---|---|---|---|---|
| Stations | 17:45 | 21:53 | −4:08 | 41% |
| Roxzone | 2:46 | 3:36 | −0:50 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:53 | 3:21 | −0:28 |
| 2 | SkiErg | Station | 2:27 | 2:46 | −0:19 |
| 3 | Run 2 | Run | 2:46 | 3:23 | −0:37 |
| 4 | Sled Push | Station | 1:39 | 2:07 | −0:28 |
| 5 | Run 3 | Run | 2:48 | 3:26 | −0:38 |
| 6 | Sled Pull | Station | 2:33 | 2:53 | −0:20 |
| 7 | Run 4 | Run | 2:52 | 3:28 | −0:36 |
| 8 | Burpee Broad Jump | Station | 3:20 | 3:33 | −0:13 |
| 9 | Run 5 | Run | 2:56 | 3:31 | −0:35 |
| 10 | Row | Station | 2:20 | 2:47 | −0:27 |
| 11 | Run 6 | Run | 3:00 | 3:34 | −0:34 |
| 12 | Farmers Carry | Station | 1:24 | 1:33 | −0:09 |
| 13 | Run 7 | Run | 2:56 | 3:35 | −0:39 |
| 14 | Sandbag Lunges | Station | 2:45 | 3:01 | −0:16 |
| 15 | Run 8 | Run | 3:01 | 3:38 | −0:37 |
| 16 | Wall Balls | Station | 1:17 | 3:13 | −1:56 |
| Roxzone | Transition | 2:46 | 3:36 | −0:50 | |
| Finish | 43:43 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 2:46 (run 2), slowest 3:01 (run 8).
- Transitions
- 2:46 in the Roxzone, 6.3% of the race. Sharper than the division average by 0:50.
- Weakest station
- Burpee Broad Jump at 3:20, −0:13 against the division and in the 62% percentile for this segment. Strongest is Wall Balls at 100%.