HYROX Stockholm 2025 · Team Relay Men · 45-49
Joshua Taylor · HYROX Stockholm 2025 · Team Relay Men · suthperformance.com/results
- Division average
- 3:36
- Share of race
- 8.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:44run 2
- Slowest
- 3:07run 8
- Half split
- +0:52
Dotted line is the division average for each run.
- Wall Balls2:53−0:2071%
- SkiErg2:26−0:2074%
- Sled Push1:47−0:2081%
- Sled Pull2:23−0:3085%
- Row2:07−0:4098%
- Burpee Broad Jump2:41−0:5299%
- Farmers Carry1:07−0:26100%
- Sandbag Lunges2:08−0:53100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:468.5% of the race
In line with the division average.
1.33balanced
23:16 running, 17:32 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joshua Taylor
HYROX Stockholm 2025 · Team Relay Men · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
44:34
Overall
39th
of 306
Age group
3rd
45-49
Percentile
87%
of this division
Where the time went
| Running | 23:16 | 27:56 | −4:40 | 52% |
|---|---|---|---|---|
| Stations | 17:32 | 21:53 | −4:21 | 39% |
| Roxzone | 3:46 | 3:36 | +0:10 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:45 | 3:21 | −0:36 |
| 2 | SkiErg | Station | 2:26 | 2:46 | −0:20 |
| 3 | Run 2 | Run | 2:44 | 3:23 | −0:39 |
| 4 | Sled Push | Station | 1:47 | 2:07 | −0:20 |
| 5 | Run 3 | Run | 2:49 | 3:26 | −0:37 |
| 6 | Sled Pull | Station | 2:23 | 2:53 | −0:30 |
| 7 | Run 4 | Run | 2:54 | 3:28 | −0:34 |
| 8 | Burpee Broad Jump | Station | 2:41 | 3:33 | −0:52 |
| 9 | Run 5 | Run | 2:57 | 3:31 | −0:34 |
| 10 | Row | Station | 2:07 | 2:47 | −0:40 |
| 11 | Run 6 | Run | 2:55 | 3:34 | −0:39 |
| 12 | Farmers Carry | Station | 1:07 | 1:33 | −0:26 |
| 13 | Run 7 | Run | 3:05 | 3:35 | −0:30 |
| 14 | Sandbag Lunges | Station | 2:08 | 3:01 | −0:53 |
| 15 | Run 8 | Run | 3:07 | 3:38 | −0:31 |
| 16 | Wall Balls | Station | 2:53 | 3:13 | −0:20 |
| Roxzone | Transition | 3:46 | 3:36 | +0:10 | |
| Finish | 44:34 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 55/100. Fastest run 2:44 (run 2), slowest 3:07 (run 8).
- Transitions
- 3:46 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- Wall Balls at 2:53, −0:20 against the division and in the 71% percentile for this segment. Strongest is Farmers Carry at 100%.