HYROX Stockholm 2025 · Team Relay Men · 30-34
Harry Johnson · HYROX Stockholm 2025 · Team Relay Men · suthperformance.com/results
- Division average
- 3:36
- Share of race
- 8.5%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:35run 1
- Slowest
- 2:45run 5
- Half split
- +0:24
Dotted line is the division average for each run.
- Sled Pull2:40−0:1365%
- Wall Balls2:51−0:2273%
- Sled Push1:49−0:1878%
- Row2:21−0:2681%
- Farmers Carry1:15−0:1889%
- SkiErg2:02−0:44100%
- Burpee Broad Jump2:24−1:09100%
- Sandbag Lunges2:07−0:54100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:368.5% of the race
In line with the division average.
1.22balanced
21:20 running, 17:29 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harry Johnson
HYROX Stockholm 2025 · Team Relay Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
42:25
Overall
6th
of 306
Age group
2nd
30-34
Percentile
98%
of this division
Where the time went
| Running | 21:20 | 27:56 | −6:36 | 50% |
|---|---|---|---|---|
| Stations | 17:29 | 21:53 | −4:24 | 41% |
| Roxzone | 3:36 | 3:36 | ±0:00 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:35 | 3:21 | −0:46 |
| 2 | SkiErg | Station | 2:02 | 2:46 | −0:44 |
| 3 | Run 2 | Run | 2:39 | 3:23 | −0:44 |
| 4 | Sled Push | Station | 1:49 | 2:07 | −0:18 |
| 5 | Run 3 | Run | 2:39 | 3:26 | −0:47 |
| 6 | Sled Pull | Station | 2:40 | 2:53 | −0:13 |
| 7 | Run 4 | Run | 2:35 | 3:28 | −0:53 |
| 8 | Burpee Broad Jump | Station | 2:24 | 3:33 | −1:09 |
| 9 | Run 5 | Run | 2:45 | 3:31 | −0:46 |
| 10 | Row | Station | 2:21 | 2:47 | −0:26 |
| 11 | Run 6 | Run | 2:41 | 3:34 | −0:53 |
| 12 | Farmers Carry | Station | 1:15 | 1:33 | −0:18 |
| 13 | Run 7 | Run | 2:42 | 3:35 | −0:53 |
| 14 | Sandbag Lunges | Station | 2:07 | 3:01 | −0:54 |
| 15 | Run 8 | Run | 2:44 | 3:38 | −0:54 |
| 16 | Wall Balls | Station | 2:51 | 3:13 | −0:22 |
| Roxzone | Transition | 3:36 | 3:36 | ±0:00 | |
| Finish | 42:25 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 2:35 (run 1), slowest 2:45 (run 5).
- Transitions
- 3:36 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- Sled Pull at 2:40, −0:13 against the division and in the 65% percentile for this segment. Strongest is SkiErg at 100%.