HYROX Stockholm 2025 · Team Relay Men · 30-34
Alexander Brown · HYROX Stockholm 2025 · Team Relay Men · suthperformance.com/results
- Division average
- 1:33
- Share of race
- 2.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:59run 2
- Slowest
- 3:19run 8
- Half split
- +0:44
Dotted line is the division average for each run.
- SkiErg2:25−0:2175%
- Sandbag Lunges2:37−0:2477%
- Sled Pull2:30−0:2377%
- Burpee Broad Jump3:03−0:3078%
- Farmers Carry1:19−0:1480%
- Wall Balls2:37−0:3687%
- Row2:08−0:3997%
- Sled Push1:37−0:3097%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:136.9% of the race
Sharper transitions than the division average — 0:23 of free time banked.
1.38strength
25:10 running, 18:16 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alexander Brown
HYROX Stockholm 2025 · Team Relay Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
46:39
Overall
66th
of 306
Age group
16th
30-34
Percentile
79%
of this division
Where the time went
| Running | 25:10 | 27:56 | −2:46 | 54% |
|---|---|---|---|---|
| Stations | 18:16 | 21:53 | −3:37 | 39% |
| Roxzone | 3:13 | 3:36 | −0:23 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:00 | 3:21 | −0:21 |
| 2 | SkiErg | Station | 2:25 | 2:46 | −0:21 |
| 3 | Run 2 | Run | 2:59 | 3:23 | −0:24 |
| 4 | Sled Push | Station | 1:37 | 2:07 | −0:30 |
| 5 | Run 3 | Run | 3:06 | 3:26 | −0:20 |
| 6 | Sled Pull | Station | 2:30 | 2:53 | −0:23 |
| 7 | Run 4 | Run | 3:08 | 3:28 | −0:20 |
| 8 | Burpee Broad Jump | Station | 3:03 | 3:33 | −0:30 |
| 9 | Run 5 | Run | 3:10 | 3:31 | −0:21 |
| 10 | Row | Station | 2:08 | 2:47 | −0:39 |
| 11 | Run 6 | Run | 3:13 | 3:34 | −0:21 |
| 12 | Farmers Carry | Station | 1:19 | 1:33 | −0:14 |
| 13 | Run 7 | Run | 3:15 | 3:35 | −0:20 |
| 14 | Sandbag Lunges | Station | 2:37 | 3:01 | −0:24 |
| 15 | Run 8 | Run | 3:19 | 3:38 | −0:19 |
| 16 | Wall Balls | Station | 2:37 | 3:13 | −0:36 |
| Roxzone | Transition | 3:13 | 3:36 | −0:23 | |
| Finish | 46:39 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 65/100. Fastest run 2:59 (run 2), slowest 3:19 (run 8).
- Transitions
- 3:13 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:23.
- Weakest station
- SkiErg at 2:25, −0:21 against the division and in the 75% percentile for this segment. Strongest is Sled Push at 97%.