James Kelly
HYROX Stockholm 2025 · Team Relay Mixed · 25-29
James Kelly · HYROX Stockholm 2025 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:51run 1
- Slowest
- 3:09run 8
- Half split
- +0:35
Dotted line is the division average for each run.
- Wall Balls3:03−0:2070%
- SkiErg2:30−0:2982%
- Sandbag Lunges2:37−0:3687%
- Sled Push1:48−0:2790%
- Row2:18−0:3893%
- Sled Pull2:13−0:53100%
- Burpee Broad Jump2:28−1:20100%
- Farmers Carry1:13−0:27100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:265.5% of the race
Sharper transitions than the division average — 1:24 of free time banked.
1.32balanced
23:55 running, 18:10 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Kelly
HYROX Stockholm 2025 · Team Relay Mixed · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
44:31
Overall
1st
of 364
Age group
1st
25-29
Percentile
100%
of this division
Where the time went
| Running | 23:55 | 29:39 | −5:44 | 54% |
|---|---|---|---|---|
| Stations | 18:10 | 23:20 | −5:10 | 41% |
| Roxzone | 2:26 | 3:50 | −1:24 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:51 | 3:33 | −0:42 |
| 2 | SkiErg | Station | 2:30 | 2:59 | −0:29 |
| 3 | Run 2 | Run | 2:53 | 3:35 | −0:42 |
| 4 | Sled Push | Station | 1:48 | 2:15 | −0:27 |
| 5 | Run 3 | Run | 2:56 | 3:38 | −0:42 |
| 6 | Sled Pull | Station | 2:13 | 3:06 | −0:53 |
| 7 | Run 4 | Run | 3:00 | 3:41 | −0:41 |
| 8 | Burpee Broad Jump | Station | 2:28 | 3:48 | −1:20 |
| 9 | Run 5 | Run | 2:59 | 3:44 | −0:45 |
| 10 | Row | Station | 2:18 | 2:56 | −0:38 |
| 11 | Run 6 | Run | 2:59 | 3:47 | −0:48 |
| 12 | Farmers Carry | Station | 1:13 | 1:40 | −0:27 |
| 13 | Run 7 | Run | 3:08 | 3:49 | −0:41 |
| 14 | Sandbag Lunges | Station | 2:37 | 3:13 | −0:36 |
| 15 | Run 8 | Run | 3:09 | 3:52 | −0:43 |
| 16 | Wall Balls | Station | 3:03 | 3:23 | −0:20 |
| Roxzone | Transition | 2:26 | 3:50 | −1:24 | |
| Finish | 44:31 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 66/100. Fastest run 2:51 (run 1), slowest 3:09 (run 8).
- Transitions
- 2:26 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:24.
- Weakest station
- Wall Balls at 3:03, −0:20 against the division and in the 70% percentile for this segment. Strongest is Sled Pull at 100%.