HYROX Stockholm 2025 · Team Relay Mixed · 30-34
Mei Johansson · HYROX Stockholm 2025 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:54run 1
- Slowest
- 3:15run 8
- Half split
- +0:32
Dotted line is the division average for each run.
- SkiErg2:33−0:2679%
- Sled Pull2:38−0:2880%
- Sled Push1:49−0:2689%
- Wall Balls2:39−0:4493%
- Burpee Broad Jump2:26−1:22100%
- Row2:10−0:46100%
- Farmers Carry1:08−0:32100%
- Sandbag Lunges2:16−0:57100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:147.1% of the race
Sharper transitions than the division average — 0:36 of free time banked.
1.39strength
24:32 running, 17:39 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mei Johansson
HYROX Stockholm 2025 · Team Relay Mixed · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:25
Overall
12th
of 364
Age group
3rd
30-34
Percentile
97%
of this division
Where the time went
| Running | 24:32 | 29:39 | −5:07 | 54% |
|---|---|---|---|---|
| Stations | 17:39 | 23:20 | −5:41 | 39% |
| Roxzone | 3:14 | 3:50 | −0:36 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:54 | 3:33 | −0:39 |
| 2 | SkiErg | Station | 2:33 | 2:59 | −0:26 |
| 3 | Run 2 | Run | 3:01 | 3:35 | −0:34 |
| 4 | Sled Push | Station | 1:49 | 2:15 | −0:26 |
| 5 | Run 3 | Run | 3:04 | 3:38 | −0:34 |
| 6 | Sled Pull | Station | 2:38 | 3:06 | −0:28 |
| 7 | Run 4 | Run | 3:01 | 3:41 | −0:40 |
| 8 | Burpee Broad Jump | Station | 2:26 | 3:48 | −1:22 |
| 9 | Run 5 | Run | 3:04 | 3:44 | −0:40 |
| 10 | Row | Station | 2:10 | 2:56 | −0:46 |
| 11 | Run 6 | Run | 3:02 | 3:47 | −0:45 |
| 12 | Farmers Carry | Station | 1:08 | 1:40 | −0:32 |
| 13 | Run 7 | Run | 3:11 | 3:49 | −0:38 |
| 14 | Sandbag Lunges | Station | 2:16 | 3:13 | −0:57 |
| 15 | Run 8 | Run | 3:15 | 3:52 | −0:37 |
| 16 | Wall Balls | Station | 2:39 | 3:23 | −0:44 |
| Roxzone | Transition | 3:14 | 3:50 | −0:36 | |
| Finish | 45:25 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 2:54 (run 1), slowest 3:15 (run 8).
- Transitions
- 3:14 in the Roxzone, 7.1% of the race. Sharper than the division average by 0:36.
- Weakest station
- SkiErg at 2:33, −0:26 against the division and in the 79% percentile for this segment. Strongest is Burpee Broad Jump at 100%.