HYROX Stockholm 2025 · Team Relay Mixed · 40-44
Isaac Whitfield · HYROX Stockholm 2025 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:53run 1
- Slowest
- 3:07run 8
- Half split
- +0:10
Dotted line is the division average for each run.
- Sled Push2:06−0:0963%
- Wall Balls3:05−0:1868%
- SkiErg2:34−0:2578%
- Burpee Broad Jump3:14−0:3480%
- Sled Pull2:27−0:3992%
- Farmers Carry1:19−0:2192%
- Row2:05−0:51100%
- Sandbag Lunges2:22−0:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:315.5% of the race
Sharper transitions than the division average — 1:19 of free time banked.
1.24balanced
23:52 running, 19:12 on stations. Balanced against the division.
Your Sled Push is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isaac Whitfield
HYROX Stockholm 2025 · Team Relay Mixed · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:35
Overall
15th
of 364
Age group
3rd
40-44
Percentile
96%
of this division
Where the time went
| Running | 23:52 | 29:39 | −5:47 | 52% |
|---|---|---|---|---|
| Stations | 19:12 | 23:20 | −4:08 | 42% |
| Roxzone | 2:31 | 3:50 | −1:19 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:53 | 3:33 | −0:40 |
| 2 | SkiErg | Station | 2:34 | 2:59 | −0:25 |
| 3 | Run 2 | Run | 3:00 | 3:35 | −0:35 |
| 4 | Sled Push | Station | 2:06 | 2:15 | −0:09 |
| 5 | Run 3 | Run | 3:02 | 3:38 | −0:36 |
| 6 | Sled Pull | Station | 2:27 | 3:06 | −0:39 |
| 7 | Run 4 | Run | 2:56 | 3:41 | −0:45 |
| 8 | Burpee Broad Jump | Station | 3:14 | 3:48 | −0:34 |
| 9 | Run 5 | Run | 3:02 | 3:44 | −0:42 |
| 10 | Row | Station | 2:05 | 2:56 | −0:51 |
| 11 | Run 6 | Run | 2:54 | 3:47 | −0:53 |
| 12 | Farmers Carry | Station | 1:19 | 1:40 | −0:21 |
| 13 | Run 7 | Run | 2:58 | 3:49 | −0:51 |
| 14 | Sandbag Lunges | Station | 2:22 | 3:13 | −0:51 |
| 15 | Run 8 | Run | 3:07 | 3:52 | −0:45 |
| 16 | Wall Balls | Station | 3:05 | 3:23 | −0:18 |
| Roxzone | Transition | 2:31 | 3:50 | −1:19 | |
| Finish | 45:35 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 2:53 (run 1), slowest 3:07 (run 8).
- Transitions
- 2:31 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:19.
- Weakest station
- Sled Push at 2:06, −0:09 against the division and in the 63% percentile for this segment. Strongest is Row at 100%.