HYROX Stockholm 2025 · Team Relay Mixed · 35-39
Finley Karlsson · HYROX Stockholm 2025 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:44run 1
- Slowest
- 3:14run 8
- Half split
- +0:56
Dotted line is the division average for each run.
- SkiErg2:41−0:1870%
- Burpee Broad Jump3:15−0:3379%
- Sled Pull2:35−0:3183%
- Sled Push1:51−0:2486%
- Sandbag Lunges2:33−0:4091%
- Row2:16−0:4095%
- Farmers Carry1:11−0:29100%
- Wall Balls2:08−1:15100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:257.5% of the race
Sharper transitions than the division average — 0:25 of free time banked.
1.28balanced
23:42 running, 18:30 on stations. Balanced against the division.
Your SkiErg is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Finley Karlsson
HYROX Stockholm 2025 · Team Relay Mixed · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:37
Overall
17th
of 364
Age group
6th
35-39
Percentile
95%
of this division
Where the time went
| Running | 23:42 | 29:39 | −5:57 | 52% |
|---|---|---|---|---|
| Stations | 18:30 | 23:20 | −4:50 | 41% |
| Roxzone | 3:25 | 3:50 | −0:25 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:44 | 3:33 | −0:49 |
| 2 | SkiErg | Station | 2:41 | 2:59 | −0:18 |
| 3 | Run 2 | Run | 2:50 | 3:35 | −0:45 |
| 4 | Sled Push | Station | 1:51 | 2:15 | −0:24 |
| 5 | Run 3 | Run | 2:57 | 3:38 | −0:41 |
| 6 | Sled Pull | Station | 2:35 | 3:06 | −0:31 |
| 7 | Run 4 | Run | 2:52 | 3:41 | −0:49 |
| 8 | Burpee Broad Jump | Station | 3:15 | 3:48 | −0:33 |
| 9 | Run 5 | Run | 2:58 | 3:44 | −0:46 |
| 10 | Row | Station | 2:16 | 2:56 | −0:40 |
| 11 | Run 6 | Run | 3:01 | 3:47 | −0:46 |
| 12 | Farmers Carry | Station | 1:11 | 1:40 | −0:29 |
| 13 | Run 7 | Run | 3:06 | 3:49 | −0:43 |
| 14 | Sandbag Lunges | Station | 2:33 | 3:13 | −0:40 |
| 15 | Run 8 | Run | 3:14 | 3:52 | −0:38 |
| 16 | Wall Balls | Station | 2:08 | 3:23 | −1:15 |
| Roxzone | Transition | 3:25 | 3:50 | −0:25 | |
| Finish | 45:37 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:56 slower than the first. Consistency 50/100. Fastest run 2:44 (run 1), slowest 3:14 (run 8).
- Transitions
- 3:25 in the Roxzone, 7.5% of the race. Sharper than the division average by 0:25.
- Weakest station
- SkiErg at 2:41, −0:18 against the division and in the 70% percentile for this segment. Strongest is Farmers Carry at 100%.