HYROX Stockholm 2025 · Team Relay Mixed · 40-44
Charlie Larsson · HYROX Stockholm 2025 · Team Relay Mixed · suthperformance.com/results
- Division average
- 1:40
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:47run 2
- Slowest
- 3:05run 8
- Half split
- +0:48
Dotted line is the division average for each run.
- Farmers Carry1:31−0:0968%
- Sled Pull2:46−0:2072%
- Row2:37−0:1972%
- Sandbag Lunges2:35−0:3889%
- Sled Push1:47−0:2891%
- SkiErg2:11−0:48100%
- Burpee Broad Jump2:47−1:01100%
- Wall Balls2:12−1:11100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:375.9% of the race
Sharper transitions than the division average — 1:13 of free time banked.
1.27balanced
23:28 running, 18:26 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlie Larsson
HYROX Stockholm 2025 · Team Relay Mixed · 40-44 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
44:31
Overall
2nd
of 364
Age group
1st
40-44
Percentile
100%
of this division
Where the time went
| Running | 23:28 | 29:39 | −6:11 | 53% |
|---|---|---|---|---|
| Stations | 18:26 | 23:20 | −4:54 | 41% |
| Roxzone | 2:37 | 3:50 | −1:13 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:48 | 3:33 | −0:45 |
| 2 | SkiErg | Station | 2:11 | 2:59 | −0:48 |
| 3 | Run 2 | Run | 2:47 | 3:35 | −0:48 |
| 4 | Sled Push | Station | 1:47 | 2:15 | −0:28 |
| 5 | Run 3 | Run | 2:53 | 3:38 | −0:45 |
| 6 | Sled Pull | Station | 2:46 | 3:06 | −0:20 |
| 7 | Run 4 | Run | 2:52 | 3:41 | −0:49 |
| 8 | Burpee Broad Jump | Station | 2:47 | 3:48 | −1:01 |
| 9 | Run 5 | Run | 3:02 | 3:44 | −0:42 |
| 10 | Row | Station | 2:37 | 2:56 | −0:19 |
| 11 | Run 6 | Run | 3:04 | 3:47 | −0:43 |
| 12 | Farmers Carry | Station | 1:31 | 1:40 | −0:09 |
| 13 | Run 7 | Run | 2:57 | 3:49 | −0:52 |
| 14 | Sandbag Lunges | Station | 2:35 | 3:13 | −0:38 |
| 15 | Run 8 | Run | 3:05 | 3:52 | −0:47 |
| 16 | Wall Balls | Station | 2:12 | 3:23 | −1:11 |
| Roxzone | Transition | 2:37 | 3:50 | −1:13 | |
| Finish | 44:31 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 62/100. Fastest run 2:47 (run 2), slowest 3:05 (run 8).
- Transitions
- 2:37 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:13.
- Weakest station
- Farmers Carry at 1:31, −0:09 against the division and in the 68% percentile for this segment. Strongest is SkiErg at 100%.