Oliver Martin

HYROX Stockholm 2025 · Team Relay Mixed · 40-44

Full race report

Oliver Martin · HYROX Stockholm 2025 · Team Relay Mixed · suthperformance.com/results

Finish

44:58

Overall

5th

of 364

Age group

2nd

40-44

Percentile

99%

Faster than 99% of Team Relay Mixed

[ THE RACE ]Width is time · tap a segment

Row2:35−0:21

Division average: 2:56
Share of race: 5.7%
Verdict: Gained time

How to fix Row →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 80/100 consistency

12345678

Fastest: 2:59run 1
Slowest: 3:09run 7
Half split: +0:23

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Burpee Broad Jump3:26−0:2269%
Sled Pull2:44−0:2274%
Row2:35−0:2174%
Sled Push1:49−0:2689%
SkiErg2:20−0:3994%
Farmers Carry1:10−0:30100%
Sandbag Lunges2:20−0:53100%
Wall Balls1:46−1:37100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:315.6% of the race

Sharper transitions than the division average — 1:19 of free time banked.

[ WORK TO RUN ]

1.34strength

24:17 running, 18:10 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Your Burpee Broad Jump is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Team Relay Mixed ranking

Finish

44:58

Overall

5th

of 364

Age group

2nd

40-44

Percentile

99%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	24:17	29:39	−5:22	54%
Stations	18:10	23:20	−5:10	40%
Roxzone	2:31	3:50	−1:19	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	2:59	3:33	−0:34
2	SkiErg	Station	2:20	2:59	−0:39
3	Run 2	Run	3:00	3:35	−0:35
4	Sled Push	Station	1:49	2:15	−0:26
5	Run 3	Run	2:59	3:38	−0:39
6	Sled Pull	Station	2:44	3:06	−0:22
7	Run 4	Run	2:59	3:41	−0:42
8	Burpee Broad Jump	Station	3:26	3:48	−0:22
9	Run 5	Run	3:01	3:44	−0:43
10	Row	Station	2:35	2:56	−0:21
11	Run 6	Run	3:03	3:47	−0:44
12	Farmers Carry	Station	1:10	1:40	−0:30
13	Run 7	Run	3:09	3:49	−0:40
14	Sandbag Lunges	Station	2:20	3:13	−0:53
15	Run 8	Run	3:07	3:52	−0:45
16	Wall Balls	Station	1:46	3:23	−1:37
	Roxzone	Transition	2:31	3:50	−1:19
	Finish		44:58

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 80/100. Fastest run 2:59 (run 1), slowest 3:09 (run 7).
Transitions: 2:31 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:19.
Weakest station: Burpee Broad Jump at 3:26, −0:22 against the division and in the 69% percentile for this segment. Strongest is Farmers Carry at 100%.