HYROX Stockholm 2025 · Team Relay Mixed · 40-44
Henry Hoffmann · HYROX Stockholm 2025 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:01run 1
- Slowest
- 3:21run 6
- Half split
- +0:36
Dotted line is the division average for each run.
- Row2:51−0:0556%
- SkiErg2:50−0:0960%
- Sandbag Lunges3:00−0:1363%
- Sled Pull2:44−0:2274%
- Sled Push1:45−0:3094%
- Wall Balls2:35−0:4897%
- Burpee Broad Jump2:54−0:5497%
- Farmers Carry1:16−0:2498%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:156.6% of the race
Sharper transitions than the division average — 0:35 of free time banked.
1.30balanced
25:52 running, 19:55 on stations. Balanced against the division.
Your Row is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Hoffmann
HYROX Stockholm 2025 · Team Relay Mixed · 40-44 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
49:02
Overall
57th
of 364
Age group
11th
40-44
Percentile
84%
of this division
Where the time went
| Running | 25:52 | 29:39 | −3:47 | 53% |
|---|---|---|---|---|
| Stations | 19:55 | 23:20 | −3:25 | 41% |
| Roxzone | 3:15 | 3:50 | −0:35 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:01 | 3:33 | −0:32 |
| 2 | SkiErg | Station | 2:50 | 2:59 | −0:09 |
| 3 | Run 2 | Run | 3:14 | 3:35 | −0:21 |
| 4 | Sled Push | Station | 1:45 | 2:15 | −0:30 |
| 5 | Run 3 | Run | 3:14 | 3:38 | −0:24 |
| 6 | Sled Pull | Station | 2:44 | 3:06 | −0:22 |
| 7 | Run 4 | Run | 3:09 | 3:41 | −0:32 |
| 8 | Burpee Broad Jump | Station | 2:54 | 3:48 | −0:54 |
| 9 | Run 5 | Run | 3:17 | 3:44 | −0:27 |
| 10 | Row | Station | 2:51 | 2:56 | −0:05 |
| 11 | Run 6 | Run | 3:21 | 3:47 | −0:26 |
| 12 | Farmers Carry | Station | 1:16 | 1:40 | −0:24 |
| 13 | Run 7 | Run | 3:16 | 3:49 | −0:33 |
| 14 | Sandbag Lunges | Station | 3:00 | 3:13 | −0:13 |
| 15 | Run 8 | Run | 3:20 | 3:52 | −0:32 |
| 16 | Wall Balls | Station | 2:35 | 3:23 | −0:48 |
| Roxzone | Transition | 3:15 | 3:50 | −0:35 | |
| Finish | 49:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 69/100. Fastest run 3:01 (run 1), slowest 3:21 (run 6).
- Transitions
- 3:15 in the Roxzone, 6.6% of the race. Sharper than the division average by 0:35.
- Weakest station
- Row at 2:51, −0:05 against the division and in the 56% percentile for this segment. Strongest is Farmers Carry at 98%.