Poppy Harris
HYROX Stockholm 2025 · Team Relay Mixed · 25-29
Poppy Harris · HYROX Stockholm 2025 · Team Relay Mixed · suthperformance.com/results
- Division average
- 3:48
- Share of race
- 8.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:05run 4
- Slowest
- 3:20run 8
- Half split
- +0:18
Dotted line is the division average for each run.
- Sled Pull3:19+0:1336%
- Burpee Broad Jump4:02+0:1438%
- SkiErg2:44−0:1567%
- Sled Push1:59−0:1674%
- Row2:35−0:2174%
- Sandbag Lunges2:48−0:2576%
- Farmers Carry1:25−0:1580%
- Wall Balls2:46−0:3786%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:146.4% of the race
Sharper transitions than the division average — 0:36 of free time banked.
1.17runner
25:22 running, 21:38 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Pull to the Team Relay Mixed median and you finish 68th instead of 71st.
- Your split
- 3:19
- Median
- 3:06
- Time saved
- 0:13
- Places gained
- +3
Projected against the 364 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Poppy Harris
HYROX Stockholm 2025 · Team Relay Mixed · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:14
Overall
71st
of 364
Age group
12th
25-29
Percentile
81%
of this division
Where the time went
| Running | 25:22 | 29:39 | −4:17 | 50% |
|---|---|---|---|---|
| Stations | 21:38 | 23:20 | −1:42 | 43% |
| Roxzone | 3:14 | 3:50 | −0:36 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:07 | 3:33 | −0:26 |
| 2 | SkiErg | Station | 2:44 | 2:59 | −0:15 |
| 3 | Run 2 | Run | 3:06 | 3:35 | −0:29 |
| 4 | Sled Push | Station | 1:59 | 2:15 | −0:16 |
| 5 | Run 3 | Run | 3:14 | 3:38 | −0:24 |
| 6 | Sled Pull | Station | 3:19 | 3:06 | +0:13 |
| 7 | Run 4 | Run | 3:05 | 3:41 | −0:36 |
| 8 | Burpee Broad Jump | Station | 4:02 | 3:48 | +0:14 |
| 9 | Run 5 | Run | 3:06 | 3:44 | −0:38 |
| 10 | Row | Station | 2:35 | 2:56 | −0:21 |
| 11 | Run 6 | Run | 3:13 | 3:47 | −0:34 |
| 12 | Farmers Carry | Station | 1:25 | 1:40 | −0:15 |
| 13 | Run 7 | Run | 3:11 | 3:49 | −0:38 |
| 14 | Sandbag Lunges | Station | 2:48 | 3:13 | −0:25 |
| 15 | Run 8 | Run | 3:20 | 3:52 | −0:32 |
| 16 | Wall Balls | Station | 2:46 | 3:23 | −0:37 |
| Roxzone | Transition | 3:14 | 3:50 | −0:36 | |
| Finish | 50:14 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:05 (run 4), slowest 3:20 (run 8).
- Transitions
- 3:14 in the Roxzone, 6.4% of the race. Sharper than the division average by 0:36.
- Weakest station
- Sled Pull at 3:19, +0:13 against the division and in the 36% percentile for this segment. Strongest is Wall Balls at 86%.
- What one change is worth
- Bringing Sled Pull to the division median (3:06) saves 0:13 and moves this result from 71st to 68th — 3 places. Every other split held fixed.