HYROX Stockholm 2025 · Team Relay Mixed · 30-34
Henry Kulkarni · HYROX Stockholm 2025 · Team Relay Mixed · suthperformance.com/results
- Division average
- 3:50
- Share of race
- 8.4%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:50run 1
- Slowest
- 3:02run 8
- Half split
- +0:25
Dotted line is the division average for each run.
- Farmers Carry1:27−0:1376%
- Wall Balls2:54−0:2979%
- Burpee Broad Jump3:14−0:3480%
- SkiErg2:17−0:4297%
- Sled Push1:41−0:34100%
- Sled Pull2:00−1:06100%
- Row1:53−1:03100%
- Sandbag Lunges2:17−0:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:468.4% of the race
In line with the division average.
1.33balanced
23:35 running, 17:43 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Kulkarni
HYROX Stockholm 2025 · Team Relay Mixed · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:04
Overall
8th
of 364
Age group
2nd
30-34
Percentile
98%
of this division
Where the time went
| Running | 23:35 | 29:39 | −6:04 | 52% |
|---|---|---|---|---|
| Stations | 17:43 | 23:20 | −5:37 | 39% |
| Roxzone | 3:46 | 3:50 | −0:04 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:50 | 3:33 | −0:43 |
| 2 | SkiErg | Station | 2:17 | 2:59 | −0:42 |
| 3 | Run 2 | Run | 2:58 | 3:35 | −0:37 |
| 4 | Sled Push | Station | 1:41 | 2:15 | −0:34 |
| 5 | Run 3 | Run | 2:56 | 3:38 | −0:42 |
| 6 | Sled Pull | Station | 2:00 | 3:06 | −1:06 |
| 7 | Run 4 | Run | 2:51 | 3:41 | −0:50 |
| 8 | Burpee Broad Jump | Station | 3:14 | 3:48 | −0:34 |
| 9 | Run 5 | Run | 3:00 | 3:44 | −0:44 |
| 10 | Row | Station | 1:53 | 2:56 | −1:03 |
| 11 | Run 6 | Run | 3:00 | 3:47 | −0:47 |
| 12 | Farmers Carry | Station | 1:27 | 1:40 | −0:13 |
| 13 | Run 7 | Run | 2:58 | 3:49 | −0:51 |
| 14 | Sandbag Lunges | Station | 2:17 | 3:13 | −0:56 |
| 15 | Run 8 | Run | 3:02 | 3:52 | −0:50 |
| 16 | Wall Balls | Station | 2:54 | 3:23 | −0:29 |
| Roxzone | Transition | 3:46 | 3:50 | −0:04 | |
| Finish | 45:04 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 2:50 (run 1), slowest 3:02 (run 8).
- Transitions
- 3:46 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 1:27, −0:13 against the division and in the 76% percentile for this segment. Strongest is Sled Push at 100%.