HYROX Stockholm 2025 · Team Relay Mixed · 40-44
Saoirse Tsang · HYROX Stockholm 2025 · Team Relay Mixed · suthperformance.com/results
- Division average
- 3:48
- Share of race
- 8.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:04run 1
- Slowest
- 3:25run 6
- Half split
- +0:44
Dotted line is the division average for each run.
- Burpee Broad Jump4:07+0:1933%
- Sled Pull3:19+0:1336%
- Farmers Carry1:38−0:0254%
- Row2:42−0:1466%
- Sled Push2:03−0:1268%
- Wall Balls2:59−0:2474%
- Sandbag Lunges2:50−0:2374%
- SkiErg2:27−0:3286%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:176.4% of the race
Sharper transitions than the division average — 0:33 of free time banked.
1.18runner
25:58 running, 22:05 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Burpee Broad Jump to the Team Relay Mixed median and you finish 83rd instead of 88th.
- Your split
- 4:07
- Median
- 3:48
- Time saved
- 0:19
- Places gained
- +5
Projected against the 364 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Saoirse Tsang
HYROX Stockholm 2025 · Team Relay Mixed · 40-44 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:20
Overall
88th
of 364
Age group
15th
40-44
Percentile
76%
of this division
Where the time went
| Running | 25:58 | 29:39 | −3:41 | 51% |
|---|---|---|---|---|
| Stations | 22:05 | 23:20 | −1:15 | 43% |
| Roxzone | 3:17 | 3:50 | −0:33 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:04 | 3:33 | −0:29 |
| 2 | SkiErg | Station | 2:27 | 2:59 | −0:32 |
| 3 | Run 2 | Run | 3:05 | 3:35 | −0:30 |
| 4 | Sled Push | Station | 2:03 | 2:15 | −0:12 |
| 5 | Run 3 | Run | 3:12 | 3:38 | −0:26 |
| 6 | Sled Pull | Station | 3:19 | 3:06 | +0:13 |
| 7 | Run 4 | Run | 3:16 | 3:41 | −0:25 |
| 8 | Burpee Broad Jump | Station | 4:07 | 3:48 | +0:19 |
| 9 | Run 5 | Run | 3:17 | 3:44 | −0:27 |
| 10 | Row | Station | 2:42 | 2:56 | −0:14 |
| 11 | Run 6 | Run | 3:25 | 3:47 | −0:22 |
| 12 | Farmers Carry | Station | 1:38 | 1:40 | −0:02 |
| 13 | Run 7 | Run | 3:17 | 3:49 | −0:32 |
| 14 | Sandbag Lunges | Station | 2:50 | 3:13 | −0:23 |
| 15 | Run 8 | Run | 3:22 | 3:52 | −0:30 |
| 16 | Wall Balls | Station | 2:59 | 3:23 | −0:24 |
| Roxzone | Transition | 3:17 | 3:50 | −0:33 | |
| Finish | 51:20 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 64/100. Fastest run 3:04 (run 1), slowest 3:25 (run 6).
- Transitions
- 3:17 in the Roxzone, 6.4% of the race. Sharper than the division average by 0:33.
- Weakest station
- Burpee Broad Jump at 4:07, +0:19 against the division and in the 33% percentile for this segment. Strongest is SkiErg at 86%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (3:48) saves 0:19 and moves this result from 88th to 83rd — 5 places. Every other split held fixed.