Harper Ho
HYROX Stockholm 2025 · Team Relay Women · 35-39
Harper Ho · HYROX Stockholm 2025 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:03run 2
- Slowest
- 3:24run 8
- Half split
- +0:40
Dotted line is the division average for each run.
- Sled Push2:05−0:0963%
- Sled Pull2:48−0:1768%
- Burpee Broad Jump3:07−0:4085%
- SkiErg2:26−0:3286%
- Farmers Carry1:18−0:2192%
- Sandbag Lunges2:29−0:4193%
- Row2:07−0:52100%
- Wall Balls2:22−1:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:086.6% of the race
Sharper transitions than the division average — 0:48 of free time banked.
1.38balanced
25:46 running, 18:42 on stations. Balanced against the division.
Your Sled Push is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harper Ho
HYROX Stockholm 2025 · Team Relay Women · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:36
Overall
10th
of 228
Age group
3rd
35-39
Percentile
96%
of this division
Where the time went
| Running | 25:46 | 30:55 | −5:09 | 54% |
|---|---|---|---|---|
| Stations | 18:42 | 23:20 | −4:38 | 39% |
| Roxzone | 3:08 | 3:56 | −0:48 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:11 | 3:42 | −0:31 |
| 2 | SkiErg | Station | 2:26 | 2:58 | −0:32 |
| 3 | Run 2 | Run | 3:03 | 3:45 | −0:42 |
| 4 | Sled Push | Station | 2:05 | 2:14 | −0:09 |
| 5 | Run 3 | Run | 3:06 | 3:48 | −0:42 |
| 6 | Sled Pull | Station | 2:48 | 3:05 | −0:17 |
| 7 | Run 4 | Run | 3:13 | 3:50 | −0:37 |
| 8 | Burpee Broad Jump | Station | 3:07 | 3:47 | −0:40 |
| 9 | Run 5 | Run | 3:12 | 3:53 | −0:41 |
| 10 | Row | Station | 2:07 | 2:59 | −0:52 |
| 11 | Run 6 | Run | 3:16 | 3:56 | −0:40 |
| 12 | Farmers Carry | Station | 1:18 | 1:39 | −0:21 |
| 13 | Run 7 | Run | 3:21 | 3:59 | −0:38 |
| 14 | Sandbag Lunges | Station | 2:29 | 3:10 | −0:41 |
| 15 | Run 8 | Run | 3:24 | 4:02 | −0:38 |
| 16 | Wall Balls | Station | 2:22 | 3:28 | −1:06 |
| Roxzone | Transition | 3:08 | 3:56 | −0:48 | |
| Finish | 47:36 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 66/100. Fastest run 3:03 (run 2), slowest 3:24 (run 8).
- Transitions
- 3:08 in the Roxzone, 6.6% of the race. Sharper than the division average by 0:48.
- Weakest station
- Sled Push at 2:05, −0:09 against the division and in the 63% percentile for this segment. Strongest is Row at 100%.