HYROX Stockholm 2025 · Team Relay Women · 30-34
Grace Greaves · HYROX Stockholm 2025 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:01run 1
- Slowest
- 3:27run 8
- Half split
- +0:38
Dotted line is the division average for each run.
- Row2:47−0:1263%
- Wall Balls3:10−0:1867%
- Farmers Carry1:25−0:1478%
- Burpee Broad Jump3:14−0:3379%
- Sandbag Lunges2:28−0:4294%
- Sled Pull2:20−0:4599%
- SkiErg2:09−0:49100%
- Sled Push1:40−0:34100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:447.6% of the race
In line with the division average.
1.35balanced
25:52 running, 19:13 on stations. Balanced against the division.
Your Row is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Grace Greaves
HYROX Stockholm 2025 · Team Relay Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:49
Overall
23rd
of 228
Age group
5th
30-34
Percentile
90%
of this division
Where the time went
| Running | 25:52 | 30:55 | −5:03 | 53% |
|---|---|---|---|---|
| Stations | 19:13 | 23:20 | −4:07 | 39% |
| Roxzone | 3:44 | 3:56 | −0:12 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:01 | 3:42 | −0:41 |
| 2 | SkiErg | Station | 2:09 | 2:58 | −0:49 |
| 3 | Run 2 | Run | 3:09 | 3:45 | −0:36 |
| 4 | Sled Push | Station | 1:40 | 2:14 | −0:34 |
| 5 | Run 3 | Run | 3:12 | 3:48 | −0:36 |
| 6 | Sled Pull | Station | 2:20 | 3:05 | −0:45 |
| 7 | Run 4 | Run | 3:15 | 3:50 | −0:35 |
| 8 | Burpee Broad Jump | Station | 3:14 | 3:47 | −0:33 |
| 9 | Run 5 | Run | 3:12 | 3:53 | −0:41 |
| 10 | Row | Station | 2:47 | 2:59 | −0:12 |
| 11 | Run 6 | Run | 3:19 | 3:56 | −0:37 |
| 12 | Farmers Carry | Station | 1:25 | 1:39 | −0:14 |
| 13 | Run 7 | Run | 3:17 | 3:59 | −0:42 |
| 14 | Sandbag Lunges | Station | 2:28 | 3:10 | −0:42 |
| 15 | Run 8 | Run | 3:27 | 4:02 | −0:35 |
| 16 | Wall Balls | Station | 3:10 | 3:28 | −0:18 |
| Roxzone | Transition | 3:44 | 3:56 | −0:12 | |
| Finish | 48:49 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 63/100. Fastest run 3:01 (run 1), slowest 3:27 (run 8).
- Transitions
- 3:44 in the Roxzone, 7.6% of the race. In line with the division average.
- Weakest station
- Row at 2:47, −0:12 against the division and in the 63% percentile for this segment. Strongest is SkiErg at 100%.