HYROX Stockholm 2025 · Team Relay Women · 40-44
Lily Blackwood · HYROX Stockholm 2025 · Team Relay Women · suthperformance.com/results
- Division average
- 3:56
- Share of race
- 8.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:17run 2
- Slowest
- 3:37run 7
- Half split
- +0:51
Dotted line is the division average for each run.
- Farmers Carry1:32−0:0764%
- Sandbag Lunges2:53−0:1768%
- SkiErg2:35−0:2376%
- Burpee Broad Jump3:02−0:4590%
- Sled Push1:46−0:2892%
- Row2:16−0:4398%
- Sled Pull2:20−0:4599%
- Wall Balls2:32−0:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:188.5% of the race
In line with the division average.
1.46strength
27:33 running, 18:56 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Farmers Carry is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lily Blackwood
HYROX Stockholm 2025 · Team Relay Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:47
Overall
35th
of 228
Age group
5th
40-44
Percentile
85%
of this division
Where the time went
| Running | 27:33 | 30:55 | −3:22 | 54% |
|---|---|---|---|---|
| Stations | 18:56 | 23:20 | −4:24 | 37% |
| Roxzone | 4:18 | 3:56 | +0:22 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:23 | 3:42 | −0:19 |
| 2 | SkiErg | Station | 2:35 | 2:58 | −0:23 |
| 3 | Run 2 | Run | 3:17 | 3:45 | −0:28 |
| 4 | Sled Push | Station | 1:46 | 2:14 | −0:28 |
| 5 | Run 3 | Run | 3:18 | 3:48 | −0:30 |
| 6 | Sled Pull | Station | 2:20 | 3:05 | −0:45 |
| 7 | Run 4 | Run | 3:23 | 3:50 | −0:27 |
| 8 | Burpee Broad Jump | Station | 3:02 | 3:47 | −0:45 |
| 9 | Run 5 | Run | 3:26 | 3:53 | −0:27 |
| 10 | Row | Station | 2:16 | 2:59 | −0:43 |
| 11 | Run 6 | Run | 3:32 | 3:56 | −0:24 |
| 12 | Farmers Carry | Station | 1:32 | 1:39 | −0:07 |
| 13 | Run 7 | Run | 3:37 | 3:59 | −0:22 |
| 14 | Sandbag Lunges | Station | 2:53 | 3:10 | −0:17 |
| 15 | Run 8 | Run | 3:37 | 4:02 | −0:25 |
| 16 | Wall Balls | Station | 2:32 | 3:28 | −0:56 |
| Roxzone | Transition | 4:18 | 3:56 | +0:22 | |
| Finish | 50:47 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:51 slower than the first. Consistency 64/100. Fastest run 3:17 (run 2), slowest 3:37 (run 7).
- Transitions
- 4:18 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 1:32, −0:07 against the division and in the 64% percentile for this segment. Strongest is Wall Balls at 100%.