HYROX Stockholm 2025 · Team Relay Women · 50-54
Rosie O'Sullivan · HYROX Stockholm 2025 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:12run 4
- Slowest
- 3:21run 8
- Half split
- +0:03
Dotted line is the division average for each run.
- Wall Balls3:57+0:2922%
- Sandbag Lunges3:01−0:0959%
- Sled Pull2:53−0:1263%
- SkiErg2:38−0:2072%
- Burpee Broad Jump3:18−0:2976%
- Farmers Carry1:26−0:1376%
- Sled Push1:50−0:2486%
- Row2:19−0:4095%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:276.8% of the race
Sharper transitions than the division average — 0:29 of free time banked.
1.23runner
26:13 running, 21:22 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Team Relay Women median and you finish 35th instead of 39th.
- Your split
- 3:57
- Median
- 3:28
- Time saved
- 0:29
- Places gained
- +4
Projected against the 228 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Rosie O'Sullivan
HYROX Stockholm 2025 · Team Relay Women · 50-54 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:02
Overall
39th
of 228
Age group
2nd
50-54
Percentile
83%
of this division
Where the time went
| Running | 26:13 | 30:55 | −4:42 | 51% |
|---|---|---|---|---|
| Stations | 21:22 | 23:20 | −1:58 | 42% |
| Roxzone | 3:27 | 3:56 | −0:29 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:17 | 3:42 | −0:25 |
| 2 | SkiErg | Station | 2:38 | 2:58 | −0:20 |
| 3 | Run 2 | Run | 3:17 | 3:45 | −0:28 |
| 4 | Sled Push | Station | 1:50 | 2:14 | −0:24 |
| 5 | Run 3 | Run | 3:19 | 3:48 | −0:29 |
| 6 | Sled Pull | Station | 2:53 | 3:05 | −0:12 |
| 7 | Run 4 | Run | 3:12 | 3:50 | −0:38 |
| 8 | Burpee Broad Jump | Station | 3:18 | 3:47 | −0:29 |
| 9 | Run 5 | Run | 3:14 | 3:53 | −0:39 |
| 10 | Row | Station | 2:19 | 2:59 | −0:40 |
| 11 | Run 6 | Run | 3:20 | 3:56 | −0:36 |
| 12 | Farmers Carry | Station | 1:26 | 1:39 | −0:13 |
| 13 | Run 7 | Run | 3:13 | 3:59 | −0:46 |
| 14 | Sandbag Lunges | Station | 3:01 | 3:10 | −0:09 |
| 15 | Run 8 | Run | 3:21 | 4:02 | −0:41 |
| 16 | Wall Balls | Station | 3:57 | 3:28 | +0:29 |
| Roxzone | Transition | 3:27 | 3:56 | −0:29 | |
| Finish | 51:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 3:12 (run 4), slowest 3:21 (run 8).
- Transitions
- 3:27 in the Roxzone, 6.8% of the race. Sharper than the division average by 0:29.
- Weakest station
- Wall Balls at 3:57, +0:29 against the division and in the 22% percentile for this segment. Strongest is Row at 95%.
- What one change is worth
- Bringing Wall Balls to the division median (3:28) saves 0:29 and moves this result from 39th to 35th — 4 places. Every other split held fixed.