HYROX Stockholm 2025 · Team Relay Women · 40-44
Nadia Bennett · HYROX Stockholm 2025 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:59run 1
- Slowest
- 3:15run 7
- Half split
- +0:28
Dotted line is the division average for each run.
- Row2:52−0:0758%
- Burpee Broad Jump3:36−0:1160%
- Sled Push2:07−0:0760%
- Sled Pull2:51−0:1465%
- SkiErg2:27−0:3185%
- Sandbag Lunges2:24−0:4698%
- Farmers Carry1:11−0:28100%
- Wall Balls2:11−1:17100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:325.4% of the race
Sharper transitions than the division average — 1:24 of free time banked.
1.27balanced
24:58 running, 19:39 on stations. Balanced against the division.
Your Row is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Nadia Bennett
HYROX Stockholm 2025 · Team Relay Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:09
Overall
4th
of 228
Age group
1st
40-44
Percentile
98%
of this division
Where the time went
| Running | 24:58 | 30:55 | −5:57 | 53% |
|---|---|---|---|---|
| Stations | 19:39 | 23:20 | −3:41 | 42% |
| Roxzone | 2:32 | 3:56 | −1:24 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:59 | 3:42 | −0:43 |
| 2 | SkiErg | Station | 2:27 | 2:58 | −0:31 |
| 3 | Run 2 | Run | 3:02 | 3:45 | −0:43 |
| 4 | Sled Push | Station | 2:07 | 2:14 | −0:07 |
| 5 | Run 3 | Run | 3:06 | 3:48 | −0:42 |
| 6 | Sled Pull | Station | 2:51 | 3:05 | −0:14 |
| 7 | Run 4 | Run | 3:08 | 3:50 | −0:42 |
| 8 | Burpee Broad Jump | Station | 3:36 | 3:47 | −0:11 |
| 9 | Run 5 | Run | 3:06 | 3:53 | −0:47 |
| 10 | Row | Station | 2:52 | 2:59 | −0:07 |
| 11 | Run 6 | Run | 3:11 | 3:56 | −0:45 |
| 12 | Farmers Carry | Station | 1:11 | 1:39 | −0:28 |
| 13 | Run 7 | Run | 3:15 | 3:59 | −0:44 |
| 14 | Sandbag Lunges | Station | 2:24 | 3:10 | −0:46 |
| 15 | Run 8 | Run | 3:11 | 4:02 | −0:51 |
| 16 | Wall Balls | Station | 2:11 | 3:28 | −1:17 |
| Roxzone | Transition | 2:32 | 3:56 | −1:24 | |
| Finish | 47:09 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 2:59 (run 1), slowest 3:15 (run 7).
- Transitions
- 2:32 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:24.
- Weakest station
- Row at 2:52, −0:07 against the division and in the 58% percentile for this segment. Strongest is Farmers Carry at 100%.