Poppy Wood
HYROX Stockholm 2025 · Team Relay Women · 45-49
Poppy Wood · HYROX Stockholm 2025 · Team Relay Women · suthperformance.com/results
- Division average
- 3:47
- Share of race
- 7.3%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:17run 2
- Slowest
- 3:43run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- Burpee Broad Jump3:44−0:0353%
- Sandbag Lunges3:06−0:0454%
- Sled Pull2:54−0:1162%
- Row2:47−0:1263%
- Farmers Carry1:29−0:1070%
- Sled Push1:49−0:2587%
- SkiErg2:17−0:4196%
- Wall Balls2:13−1:15100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:186.4% of the race
Sharper transitions than the division average — 0:38 of free time banked.
1.36balanced
27:41 running, 20:19 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Poppy Wood
HYROX Stockholm 2025 · Team Relay Women · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:18
Overall
42nd
of 228
Age group
5th
45-49
Percentile
82%
of this division
Where the time went
| Running | 27:41 | 30:55 | −3:14 | 54% |
|---|---|---|---|---|
| Stations | 20:19 | 23:20 | −3:01 | 40% |
| Roxzone | 3:18 | 3:56 | −0:38 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:23 | 3:42 | −0:19 |
| 2 | SkiErg | Station | 2:17 | 2:58 | −0:41 |
| 3 | Run 2 | Run | 3:17 | 3:45 | −0:28 |
| 4 | Sled Push | Station | 1:49 | 2:14 | −0:25 |
| 5 | Run 3 | Run | 3:19 | 3:48 | −0:29 |
| 6 | Sled Pull | Station | 2:54 | 3:05 | −0:11 |
| 7 | Run 4 | Run | 3:22 | 3:50 | −0:28 |
| 8 | Burpee Broad Jump | Station | 3:44 | 3:47 | −0:03 |
| 9 | Run 5 | Run | 3:34 | 3:53 | −0:19 |
| 10 | Row | Station | 2:47 | 2:59 | −0:12 |
| 11 | Run 6 | Run | 3:31 | 3:56 | −0:25 |
| 12 | Farmers Carry | Station | 1:29 | 1:39 | −0:10 |
| 13 | Run 7 | Run | 3:32 | 3:59 | −0:27 |
| 14 | Sandbag Lunges | Station | 3:06 | 3:10 | −0:04 |
| 15 | Run 8 | Run | 3:43 | 4:02 | −0:19 |
| 16 | Wall Balls | Station | 2:13 | 3:28 | −1:15 |
| Roxzone | Transition | 3:18 | 3:56 | −0:38 | |
| Finish | 51:18 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 60/100. Fastest run 3:17 (run 2), slowest 3:43 (run 8).
- Transitions
- 3:18 in the Roxzone, 6.4% of the race. Sharper than the division average by 0:38.
- Weakest station
- Burpee Broad Jump at 3:44, −0:03 against the division and in the 53% percentile for this segment. Strongest is Wall Balls at 100%.