HYROX Stockholm 2025 · Team Relay Women · 55-59
Rosie Whitfield · HYROX Stockholm 2025 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:19run 1
- Slowest
- 3:51run 8
- Half split
- +0:48
Dotted line is the division average for each run.
- Sled Push2:14±0:0050%
- Sandbag Lunges3:10±0:0050%
- Sled Pull3:00−0:0555%
- SkiErg2:48−0:1061%
- Row2:48−0:1162%
- Burpee Broad Jump3:28−0:1967%
- Farmers Carry1:18−0:2192%
- Wall Balls1:14−2:14100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:055.9% of the race
Sharper transitions than the division average — 0:51 of free time banked.
1.44strength
28:50 running, 20:00 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Rosie Whitfield
HYROX Stockholm 2025 · Team Relay Women · 55-59 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:55
Overall
49th
of 228
Age group
1st
55-59
Percentile
79%
of this division
Where the time went
| Running | 28:50 | 30:55 | −2:05 | 56% |
|---|---|---|---|---|
| Stations | 20:00 | 23:20 | −3:20 | 39% |
| Roxzone | 3:05 | 3:56 | −0:51 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:19 | 3:42 | −0:23 |
| 2 | SkiErg | Station | 2:48 | 2:58 | −0:10 |
| 3 | Run 2 | Run | 3:28 | 3:45 | −0:17 |
| 4 | Sled Push | Station | 2:14 | 2:14 | ±0:00 |
| 5 | Run 3 | Run | 3:35 | 3:48 | −0:13 |
| 6 | Sled Pull | Station | 3:00 | 3:05 | −0:05 |
| 7 | Run 4 | Run | 3:39 | 3:50 | −0:11 |
| 8 | Burpee Broad Jump | Station | 3:28 | 3:47 | −0:19 |
| 9 | Run 5 | Run | 3:36 | 3:53 | −0:17 |
| 10 | Row | Station | 2:48 | 2:59 | −0:11 |
| 11 | Run 6 | Run | 3:42 | 3:56 | −0:14 |
| 12 | Farmers Carry | Station | 1:18 | 1:39 | −0:21 |
| 13 | Run 7 | Run | 3:40 | 3:59 | −0:19 |
| 14 | Sandbag Lunges | Station | 3:10 | 3:10 | ±0:00 |
| 15 | Run 8 | Run | 3:51 | 4:02 | −0:11 |
| 16 | Wall Balls | Station | 1:14 | 3:28 | −2:14 |
| Roxzone | Transition | 3:05 | 3:56 | −0:51 | |
| Finish | 51:55 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 59/100. Fastest run 3:19 (run 1), slowest 3:51 (run 8).
- Transitions
- 3:05 in the Roxzone, 5.9% of the race. Sharper than the division average by 0:51.
- Weakest station
- Sled Push at 2:14, ±0:00 against the division and in the 50% percentile for this segment. Strongest is Wall Balls at 100%.