Niamh Garcia
HYROX Stockholm 2025 · Team Relay Women · 16-24
Niamh Garcia · HYROX Stockholm 2025 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:19run 1
- Slowest
- 3:48run 8
- Half split
- +0:55
Dotted line is the division average for each run.
- Wall Balls4:05+0:3714%
- Sled Pull2:55−0:1061%
- SkiErg2:37−0:2174%
- Row2:36−0:2376%
- Sled Push1:51−0:2384%
- Sandbag Lunges2:31−0:3991%
- Farmers Carry1:18−0:2192%
- Burpee Broad Jump2:57−0:5094%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:266.5% of the race
Sharper transitions than the division average — 0:30 of free time banked.
1.35balanced
28:11 running, 20:50 on stations. Balanced against the division.
Bring your Wall Balls to the Team Relay Women median and you finish 48th instead of 55th.
- Your split
- 4:05
- Median
- 3:28
- Time saved
- 0:37
- Places gained
- +7
Projected against the 228 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Niamh Garcia
HYROX Stockholm 2025 · Team Relay Women · 16-24 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:27
Overall
55th
of 228
Age group
5th
16-24
Percentile
76%
of this division
Where the time went
| Running | 28:11 | 30:55 | −2:44 | 54% |
|---|---|---|---|---|
| Stations | 20:50 | 23:20 | −2:30 | 40% |
| Roxzone | 3:26 | 3:56 | −0:30 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:19 | 3:42 | −0:23 |
| 2 | SkiErg | Station | 2:37 | 2:58 | −0:21 |
| 3 | Run 2 | Run | 3:19 | 3:45 | −0:26 |
| 4 | Sled Push | Station | 1:51 | 2:14 | −0:23 |
| 5 | Run 3 | Run | 3:32 | 3:48 | −0:16 |
| 6 | Sled Pull | Station | 2:55 | 3:05 | −0:10 |
| 7 | Run 4 | Run | 3:28 | 3:50 | −0:22 |
| 8 | Burpee Broad Jump | Station | 2:57 | 3:47 | −0:50 |
| 9 | Run 5 | Run | 3:37 | 3:53 | −0:16 |
| 10 | Row | Station | 2:36 | 2:59 | −0:23 |
| 11 | Run 6 | Run | 3:32 | 3:56 | −0:24 |
| 12 | Farmers Carry | Station | 1:18 | 1:39 | −0:21 |
| 13 | Run 7 | Run | 3:36 | 3:59 | −0:23 |
| 14 | Sandbag Lunges | Station | 2:31 | 3:10 | −0:39 |
| 15 | Run 8 | Run | 3:48 | 4:02 | −0:14 |
| 16 | Wall Balls | Station | 4:05 | 3:28 | +0:37 |
| Roxzone | Transition | 3:26 | 3:56 | −0:30 | |
| Finish | 52:27 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 57/100. Fastest run 3:19 (run 1), slowest 3:48 (run 8).
- Transitions
- 3:26 in the Roxzone, 6.5% of the race. Sharper than the division average by 0:30.
- Weakest station
- Wall Balls at 4:05, +0:37 against the division and in the 14% percentile for this segment. Strongest is Burpee Broad Jump at 94%.
- What one change is worth
- Bringing Wall Balls to the division median (3:28) saves 0:37 and moves this result from 55th to 48th — 7 places. Every other split held fixed.