Sienna Hall
HYROX Stockholm 2025 · Team Relay Women · 60-64
Sienna Hall · HYROX Stockholm 2025 · Team Relay Women · suthperformance.com/results
- Division average
- 3:10
- Share of race
- 6.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:17run 1
- Slowest
- 3:48run 8
- Half split
- +0:54
Dotted line is the division average for each run.
- Sandbag Lunges3:21+0:1138%
- Sled Pull3:13+0:0841%
- SkiErg3:05+0:0742%
- Row3:00+0:0149%
- Sled Push2:09−0:0557%
- Farmers Carry1:35−0:0458%
- Burpee Broad Jump3:37−0:1059%
- Wall Balls1:47−1:41100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:005.7% of the race
Sharper transitions than the division average — 0:56 of free time banked.
1.28balanced
27:56 running, 21:47 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Team Relay Women median and you finish 56th instead of 57th.
- Your split
- 3:21
- Median
- 3:10
- Time saved
- 0:11
- Places gained
- +1
Projected against the 228 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sienna Hall
HYROX Stockholm 2025 · Team Relay Women · 60-64 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:43
Overall
57th
of 228
Age group
1st
60-64
Percentile
75%
of this division
Where the time went
| Running | 27:56 | 30:55 | −2:59 | 53% |
|---|---|---|---|---|
| Stations | 21:47 | 23:20 | −1:33 | 41% |
| Roxzone | 3:00 | 3:56 | −0:56 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:17 | 3:42 | −0:25 |
| 2 | SkiErg | Station | 3:05 | 2:58 | +0:07 |
| 3 | Run 2 | Run | 3:24 | 3:45 | −0:21 |
| 4 | Sled Push | Station | 2:09 | 2:14 | −0:05 |
| 5 | Run 3 | Run | 3:20 | 3:48 | −0:28 |
| 6 | Sled Pull | Station | 3:13 | 3:05 | +0:08 |
| 7 | Run 4 | Run | 3:30 | 3:50 | −0:20 |
| 8 | Burpee Broad Jump | Station | 3:37 | 3:47 | −0:10 |
| 9 | Run 5 | Run | 3:27 | 3:53 | −0:26 |
| 10 | Row | Station | 3:00 | 2:59 | +0:01 |
| 11 | Run 6 | Run | 3:34 | 3:56 | −0:22 |
| 12 | Farmers Carry | Station | 1:35 | 1:39 | −0:04 |
| 13 | Run 7 | Run | 3:36 | 3:59 | −0:23 |
| 14 | Sandbag Lunges | Station | 3:21 | 3:10 | +0:11 |
| 15 | Run 8 | Run | 3:48 | 4:02 | −0:14 |
| 16 | Wall Balls | Station | 1:47 | 3:28 | −1:41 |
| Roxzone | Transition | 3:00 | 3:56 | −0:56 | |
| Finish | 52:43 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 56/100. Fastest run 3:17 (run 1), slowest 3:48 (run 8).
- Transitions
- 3:00 in the Roxzone, 5.7% of the race. Sharper than the division average by 0:56.
- Weakest station
- Sandbag Lunges at 3:21, +0:11 against the division and in the 38% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (3:10) saves 0:11 and moves this result from 57th to 56th — 1 places. Every other split held fixed.